|
Cumbria club search
Use this Cumbria Sport Partnership search engine to help you find sport and physical activity opportunities in your area
Fit and healthy useful links
Links to groups, societies and agencies that can help you get fit and stay healthy . . .
Active - January 2012
In this edition: Force your way up to the top of Force Falls; Time to get personal; Don't be one of the 88% whose NY resolutions fail; Olympic backing
Active - June 2011
In this edition: Climb the ladder at new tennis leagues; The perfect way to end a summer's day; Fun on the fairway
Active - July 2011
In this edition: Dive in to swimming; What a place for an ambush and massacre; Swing out sisters
Active - January 2011
In this edition: Walk past the bowl on the way to the Butter; Burn calories and shape your body; Children of the revolution
Active - March 2011
In this edition: Come on down and give it a tri!; A theatre of dreams; Anyone for tennis; Let's go dancing
Active - November 2010
In this edition: Be inspired to dive in the pool; Cruising around a fell all on its own; Get involved...and feel fab at fifty
Active - December 2010
In this edition: County's Olympic legacy; Views you'll keep close to your art; Get ready to Zumba;
Active - September 2010
In this edition: Strictly come Zumba; Help others - go for a run; Follow tracks to a prehistoric settlement and a 90ft viaduct
Active - October 2010
In this edition: Learn to be a leader in basketball and tennis; We've got sport for all; Get hooked on rugby
Active - July 2010
In this edition: Row, row, row your boat through Carlisle; Walking among the sea birds on the white cliffs of Cumbria
Active - August 2010
In this edition: Making it child's play; We like to bounce; A low level ridge walk with the Langdales; Smooth operator
Active - May 2010
In this edition: Cardio tennis can be smashing for your health; A walk that makes it easy to see why the ospreys decided to return
Active - June 2010
In this edition: Matthew, 7, joins C2C bike ride to raise guide dog cash; It's tough at the top but worth it; Chi whizz!
Active - March 2010
In this edition: Get ready to cross some sticks; Strange encounters with the limestone landscape
Active - April 2010
In this edition: It's the wheelie wild show; Good value city golf course; A walk to remember; Never too late to get hooked
Active - January 2010
In this edition: It's all turning out very nicely for GS skier Kelly; Some stunning highs and dangerous lows
Active - February 2010
In this edition: Turning young cubs into Panthers; A club making net gains; A short haul for long distance views
Active - November 2009
Inside this edition: From Cambridge to bright spark on the race track; Dive in - whatever your age
Active - December 2009
Inside this edition: A pole new fitness regime; Staying in top condition feels great; Men shape up with Pilates
Active - September 2009
In this edition: How tackling rugby's challenge is helping Cumbrian women; Running total helps foot the bill for charities
Active - October 2009
In this edition: The sport that's become a tri-umph of local athletes; What to do after the school break? We can work it out
Active - July 2009
In this edition: Lessons in the art of golf; Take a gentle stroll in one of the quietest areas of Lakeland; Ready tp ride in a race?
Active - August 2009
In this edition: Why England's Ashes heroes are inspiring youngsters to give cricket a go; Creating a stroke of genius
Active - May 2009
In this edition: Run for your lives - join our jogging club; Fancy wandering with ghostly horsemen on haunted fell?
Active - June 2009
In this edition: Get ready for a summer of fun for all the family; You are never too old to learn to walk and gallop
Active - March 2009
In this edition: We're going to show you how to dance and get fit; Take a leisurely stroll in some of Lakeland's stunning scenery
Active - April 2009
In this edition: Hit the fairway; Give golf a shot; Look out for the views and squirrels at Thirlmere; Challenge your mind and body
Active - January 2009
Get fit, get healthy, get Active - tips, hints and stories about how you can lead a fun and active life
Active - February 2009
Get fit, get healthy, get Active - tips, hints and stories about how you can lead a fun and active life
Healthy weight calculator
Find out if you, or your children, are a healthy weight by using this NHS Body Mass Index calculator
Smoking calculator
Fill in how many you smoke and find out how much your habit is costing you, financially and health-wise
Cut your alcohol intake to stay healthy
To become more fit and healthy you must cut your alcohol intake. The infamous beer belly is caused by excess alcohol calories being stored as fat
Take a drinking self assessment test
Ask the expert: I need help to look good on holiday
Question: My summer holiday isn’t far off and I’d like to lose weight and tone up. How can I do this?
SunSmart - how to stay safe in the sun
How to enjoy the great outdoors – in your tent
Cooking up a treat on the stove, watching the sun go down, waking to the sound of birdsong and throwing open the tent flap to reveal a clear, sunny morning. Ah! You can almost smell the dew-dampened grass and the breakfast sausages sizzling all across the campsite
Under the spotlight: Exercise
Carol Westmorland, champion cyclist and pilates instructor, tells how exercise can improve every aspect of your life
Close your eyes and tune in to a better life with Pilates
In ten sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body, said Joseph Pilates...
Visit the Pilates Foundation website
![]() Carlisle Leisure website | North Country Leisure website | ![]() Allerdale Leisure website |







