Stephen Coates is man of the year 2015
Who is your hero? Our West Cumbria Community Heroes Awards are for the unsung heroes in your community.
From carers to parents, sporting heroes to volunteers, these awards aim to recognise the work of people in our community that inspire us and make a difference.
We want you to nominate those who you think deserve plaudits for the way they've helped you, excelled in their field or an organisation or business which goes the extra mile.
It's easy to nominate someone.
Just find the appropriate category or categories and tell us why your nominee should win in the form below:
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