A new diet for a new me 

Build the barricade, Les Mis is coming to town

Man sues golf club over brain injury 

Enjoying time with grandparents

Bremner to host flood fund show

Tributes to deputy mayor Bill Bacon

West Cumbrian pair help refugees

A mile a day keeps the doctor away

New music festival for West Cumbria 

Theatre bosses prepare to take their final bow

Church to run monthly lunches

Pop-up shop arrives in town

Deportation woman still in limbo

Sensory garden in memory of mother

West House to move to Moorclose

Obituary: William Wilson, of Bassenthwaite

Obituary: Adrian Williams of Workington

What's on in Cumbria