A Workington musician has released a charity single in memory of his late grandfather.
Wednesday, 20 September, 2017 at 1:06PM
Congratulations to everyone who completed the Great North Run. I wasn’t at all jealous, honest.
Friday, 15 September, 2017 at 9:26AM
A West Cumbrian man was among the first British troops to deliver aid to the US Virgin Islands following the devastation of Hurricane Irma.
Thursday, 14 September, 2017 at 1:05PM
Fashionistas took to the catwalk to raise money for a west Cumbrian charity.
Thursday, 14 September, 2017 at 11:42AM
We have bitten the bullet and made the decision. We will not be taking part in the Great North Run.
Friday, 08 September, 2017 at 12:00AM
Disaster has struck. In fact, nothing is going right for me this year when it comes to exercise.
Friday, 01 September, 2017 at 7:41AM
Thousands of people are expected to enjoy the 141st Loweswater Show on Sunday.
Thursday, 31 August, 2017 at 2:42PM
A man has been admitted to hospital after falling off his bike today.
Thursday, 31 August, 2017 at 9:34AM
A visit to the seaside took a group of elderly West Cumbrians back 50 years last week.
Thursday, 31 August, 2017 at 9:03AM
The daughter of popular headteacher Mark Condron will take part in a mammoth challenge to mark 10 years since his death.
Friday, 25 August, 2017 at 4:34PM
A gruelling swim helped a Copeland woman raise more than £1,000 in memory of her colleague's wife.
Thursday, 24 August, 2017 at 5:24PM
Families on the La'al Ratty will soon be able to view an artist's wildlife paintings as they chug past.
Thursday, 24 August, 2017 at 2:47PM
Could Maryport be the fashion capital of West Cumbria?
Wednesday, 23 August, 2017 at 12:07PM
Traffic chaos in a West Cumbrian town centre could be eased this weekend.
Wednesday, 23 August, 2017 at 10:45AM
A WEST Cumbrian church has been transformed into an art gallery for the week.
Tuesday, 22 August, 2017 at 10:22AM
More than 300 people gathered to celebrate the life of much-loved Cockermouth mum Annalee Paterson, who died aged 32.
Friday, 18 August, 2017 at 6:04PM
The woman responsible for members of a disabled group who have completed a four-day trek says she's immensely proud of their determination.
Friday, 18 August, 2017 at 2:33PM
A CUMBRIA man confined to a wheelchair by Motor Neurone Disease is preparing for a charity paraglide off Skiddaw in the Lake District.
Friday, 18 August, 2017 at 10:00AM
A new boot camp will be launched in Workington next week - and those taking part will be put through their paces by soldiers.
Friday, 18 August, 2017 at 8:45AM
Just over three weeks. That’s 22 days, or 528 hours. Why am I counting down?
Friday, 18 August, 2017 at 8:25AM