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    <title>Times and Star | Rugby League</title>
    <link>https://www.timesandstar.co.uk/sport/rugby-league/</link>
    <description>Times and Star Rugby League</description>
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    <pubDate>Fri, 06 Nov 2026 20:51:57 +0000</pubDate>
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        <title>Rugby league side confirmed for 2027 Championship after revised business plan</title>
        <link>https://www.timesandstar.co.uk/sport/26699951.north-wales-crusaders-confirmed-2027-championship/?ref=rss</link>

        <description><![CDATA[North Wales Crusaders confirmed for the 2027 Championship after RFL approval on October 30, following owner Jamie Elkaleh’s strengthened business plan.]]></description>
        <media:description><![CDATA[North Wales Crusaders confirmed for the 2027 Championship after RFL approval on October 30, following owner Jamie Elkaleh’s strengthened business plan.]]></media:description>

    
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        <pubDate>Thu, 05 Nov 2026 05:00:00 +0000</pubDate>
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        <author>Charlie Yates and Callum Linford</author>
        

    </item>


    <item>
        <title>RFL Championship side will not compete in 2027 after licence setback</title>
        <link>https://www.timesandstar.co.uk/sport/26658506.north-wales-crusaders-cannot-secure-2027-licence/?ref=rss</link>

        <description><![CDATA[North Wales Crusaders will not compete in 2027, leaving uncertainty for Workington Town and Whitehaven.]]></description>
        <media:description><![CDATA[North Wales Crusaders will not compete in 2027, leaving uncertainty for Workington Town and Whitehaven.]]></media:description>

    
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        <pubDate>Thu, 22 Oct 2026 05:00:00 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Duo help Scotland seal biggest win of the year with 54-0 victory</title>
        <link>https://www.timesandstar.co.uk/sport/26650700.workington-stars-help-scotland-54-0-rugby-league-win/?ref=rss</link>

        <description><![CDATA[Workington Town Ladies stars Evie Tonkin and Kacey Currie help Scotland Women to a 54-0 rugby league win over the Netherlands.]]></description>
        <media:description><![CDATA[Workington Town Ladies stars Evie Tonkin and Kacey Currie help Scotland Women to a 54-0 rugby league win over the Netherlands.]]></media:description>

    
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        <pubDate>Mon, 19 Oct 2026 16:30:00 +0100</pubDate>
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        <author>John Walsh and Charlie Yates</author>
        

    </item>


    <item>
        <title>Workington Town re-sign Bear Williams and Lucas Castle for 2027 season</title>
        <link>https://www.timesandstar.co.uk/sport/26650550.workington-town-re-sign-bear-williams-lucas-castle/?ref=rss</link>

        <description><![CDATA[Workington Town re-sign Bear Williams and Australian prop Lucas Castle for 2027, as new coach Brad Singleton builds his squad ahead of the campaign.]]></description>
        <media:description><![CDATA[Workington Town re-sign Bear Williams and Australian prop Lucas Castle for 2027, as new coach Brad Singleton builds his squad ahead of the campaign.]]></media:description>

    
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        <pubDate>Mon, 19 Oct 2026 16:14:00 +0100</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Women's rugby league team celebrated with mayoral reception after promotion win</title>
        <link>https://www.timesandstar.co.uk/sport/26631718.workington-town-ladies-promotion-celebrated-mayoral-event/?ref=rss</link>

        <description><![CDATA[A women's rugby league team from West Cumbria has been celebrated with a mayoral reception, after securing promotion to the National Championship.]]></description>
        <media:description><![CDATA[A women's rugby league team from West Cumbria has been celebrated with a mayoral reception, after securing promotion to the National Championship.]]></media:description>

    
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        <pubDate>Wed, 14 Oct 2026 12:00:00 +0100</pubDate>
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        <author>gareth.cavanagh@newsquest.co.uk | Gareth Cavanagh</author>
        

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    <item>
        <title>Workington Town Ladies win promotion after beating Wakefield 24-12</title>
        <link>https://www.timesandstar.co.uk/sport/26569315.workington-town-ladies-secure-promotion-24-12-win/?ref=rss</link>

        <description><![CDATA[Workington Town Ladies have secured promotion to the Women’s National Championship after a 24-12 victory over Wakefield Trinity.]]></description>
        <media:description><![CDATA[Workington Town Ladies have secured promotion to the Women’s National Championship after a 24-12 victory over Wakefield Trinity.]]></media:description>

    
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        <pubDate>Mon, 21 Sep 2026 16:56:19 +0100</pubDate>
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        <author>s.veneziani-rocha@newsquest.co.uk | Sonia Veneziani-Rocha</author>
        

    </item>


    <item>
        <title>Workington Town Ladies set to be backed by huge travelling support on Sunday</title>
        <link>https://www.timesandstar.co.uk/sport/26548144.town-ladies-set-backed-huge-travelling-support-sunday/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies travel to Wakefield on Sunday for a promotion final against their Yorkshire rivals with a chance to clinch silverware once again.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies travel to Wakefield on Sunday for a promotion final against their Yorkshire rivals with a chance to clinch silverware once again.]]></media:description>

    
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        <pubDate>Mon, 14 Sep 2026 12:59:52 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Finalists announced for our Workington Town Player of the Year - vote here</title>
        <link>https://www.timesandstar.co.uk/sport/26537737.newsquest-workington-town-player-year-2026-voting-open/?ref=rss</link>

        <description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></description>
        <media:description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></media:description>

    
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        <pubDate>Thu, 10 Sep 2026 09:37:45 +0100</pubDate>
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        <author>s.veneziani-rocha@newsquest.co.uk | Sonia Veneziani-Rocha</author>
        

    </item>


    <item>
        <title>Workington Town Ladies set to 'give everything' after reaching promotion final</title>
        <link>https://www.timesandstar.co.uk/news/26529761.workington-town-ladies-reach-play-off-final-68-0-win/?ref=rss</link>

        <description><![CDATA[ALL roads lead to promotion for a West Cumbrian rugby league side, who will head to Wakefield later this month to fight for their place as league champions.]]></description>
        <media:description><![CDATA[ALL roads lead to promotion for a West Cumbrian rugby league side, who will head to Wakefield later this month to fight for their place as league champions.]]></media:description>

    
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        <pubDate>Mon, 07 Sep 2026 17:32:43 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town Ladies storm into final with 68-0 win over Leigh Miners Rangers</title>
        <link>https://www.timesandstar.co.uk/sport/26526732.workington-town-ladies-thrash-leigh-miners-rangers-68-0-reach-final/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies welcomed Leigh Miners Rangers to the Fibrus Community Stadium yesterday for a League One Semi Final clash.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies welcomed Leigh Miners Rangers to the Fibrus Community Stadium yesterday for a League One Semi Final clash.]]></media:description>

    
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        <pubDate>Mon, 07 Sep 2026 09:15:47 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town Ladies make it into play-offs after fine season</title>
        <link>https://www.timesandstar.co.uk/sport/26516057.workington-town-ladies-play-offs-fine-season/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies are in the League One play-offs for a second consecutive season after finishing 2nd behind Wakefield Trinity’s Ladies side.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies are in the League One play-offs for a second consecutive season after finishing 2nd behind Wakefield Trinity’s Ladies side.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21402173/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Wed, 02 Sep 2026 14:18:22 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town RLFC announce signing of Harry Fraser for 2027</title>
        <link>https://www.timesandstar.co.uk/sport/26440814.workington-town-delighted-sign-astute-attacker-fraser/?ref=rss</link>

        <description><![CDATA[Workington Town RLFC bosses say they are pleased to sign 'astute attacker with a strong defensive game,' Harry Fraser from Australia.]]></description>
        <media:description><![CDATA[Workington Town RLFC bosses say they are pleased to sign 'astute attacker with a strong defensive game,' Harry Fraser from Australia.]]></media:description>

    
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        <pubDate>Thu, 06 Aug 2026 08:19:31 +0100</pubDate>
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        <author>gareth.cavanagh@newsquest.co.uk | Gareth Cavanagh</author>
        

    </item>


    <item>
        <title>Rugby club make a 'genuine difference' with charity day for two worthy charities</title>
        <link>https://www.timesandstar.co.uk/news/26418959.workington-town-rlfc-host-charity-day-support-worthy-causes/?ref=rss</link>

        <description><![CDATA[A CHARITY event hosted by a West Cumbrian rugby club raised thousands for two causes close to its heart.]]></description>
        <media:description><![CDATA[A CHARITY event hosted by a West Cumbrian rugby club raised thousands for two causes close to its heart.]]></media:description>

    
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        <pubDate>Thu, 30 Jul 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Major changes at rugby league club mark new chapter of 'growth' for Cumbrian side</title>
        <link>https://www.timesandstar.co.uk/sport/26414297.super-league-star-brad-singleton-announced-workington-town-coach/?ref=rss</link>

        <description><![CDATA[Former Super League star Brad Singleton will take over as head coach at Workington Town RLFC next season in his first coaching position, following a longstanding playing career in rugby league.]]></description>
        <media:description><![CDATA[Former Super League star Brad Singleton will take over as head coach at Workington Town RLFC next season in his first coaching position, following a longstanding playing career in rugby league.]]></media:description>

    
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        <pubDate>Mon, 27 Jul 2026 19:02:40 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town players taken on tour of West Cumbria thanks to sponsor Fibrus</title>
        <link>https://www.timesandstar.co.uk/news/26404661.fibrus-send-workington-town-rlfc-players-tour-west-cumbria/?ref=rss</link>

        <description><![CDATA[Rugby players have been taken on a tour of West Cumbria, in a  tour which aims to give fans a chance to see a different side to some the Workington Town team.]]></description>
        <media:description><![CDATA[Rugby players have been taken on a tour of West Cumbria, in a  tour which aims to give fans a chance to see a different side to some the Workington Town team.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21225697/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Fri, 24 Jul 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Wire acknowledge Town Ladies' strengths ahead of cup showdown</title>
        <link>https://www.timesandstar.co.uk/sport/26199586.workington-town-ladies-travel-warrington-wolves/?ref=rss</link>

        <description><![CDATA[WOKRINGTON Town Ladies travel to Championship high-flyers Warrington Wolves on Sunday with a place in the Challenge Shield on the line. ]]></description>
        <media:description><![CDATA[WOKRINGTON Town Ladies travel to Championship high-flyers Warrington Wolves on Sunday with a place in the Challenge Shield on the line. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21056565/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Tue, 16 Jun 2026 14:48:17 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Oldham survive huge Workington Town fight back</title>
        <link>https://www.timesandstar.co.uk/sport/26194672.gorleys-workington-town-stunned-late-oldham-try-double/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town hearts were broken by Matty Ashurst, who scored a 75th-minute winner to break Town hearts as the hosts came back from a 22-0 deficit to lead 24-22 before the former Super League star scored a heartbreaking hat-trick try. ]]></description>
        <media:description><![CDATA[WORKINGTON Town hearts were broken by Matty Ashurst, who scored a 75th-minute winner to break Town hearts as the hosts came back from a 22-0 deficit to lead 24-22 before the former Super League star scored a heartbreaking hat-trick try. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21048519/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Mon, 15 Jun 2026 11:43:01 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Ladies lose top of the table clash but remain second</title>
        <link>https://www.timesandstar.co.uk/sport/26194476.workington-ladies-fall-wakefield-top-table-clash/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies side travelled to Wakefield Trinity on Sunday for a huge showdown with league leaders Wakefield.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies side travelled to Wakefield Trinity on Sunday for a huge showdown with league leaders Wakefield.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21048168/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Mon, 15 Jun 2026 11:18:01 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town Ladies could seal League One title on Sunday</title>
        <link>https://www.timesandstar.co.uk/sport/26181062.workington-ladies-visit-wakefield-trinity-crunch-fixture/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies will travel to the DIY Kitchen Stadium, Wakefield, on Sunday in a potential title-deciding game in the league as Town go looking for retribution for their last defeat back in the 2025 semi-finals in League One.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies will travel to the DIY Kitchen Stadium, Wakefield, on Sunday in a potential title-deciding game in the league as Town go looking for retribution for their last defeat back in the 2025 semi-finals in League One.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21028127/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Wed, 10 Jun 2026 09:09:34 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town Ladies 38-6 winners against Illingworth Ladies</title>
        <link>https://www.timesandstar.co.uk/sport/26177912.workington-town-ladies-38-6-winners-illingworth/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies returned to the Paddock on Sunday following a successful shutout of Rochdale Hornets last week.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies returned to the Paddock on Sunday following a successful shutout of Rochdale Hornets last week.]]></media:description>

    
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        <pubDate>Tue, 09 Jun 2026 10:39:16 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town v Barrow Raiders: Rugby community remembers John Kear</title>
        <link>https://www.timesandstar.co.uk/sport/26177774.workington-v-barrow-rugby-community-remembers-john-kear/?ref=rss</link>

        <description><![CDATA[RUGBY League came together on Sunday, like the rest of the week, to remember one of its greats, John Kear, who sadly passed away on Sunday, May 31, just 24 hours after commentating on the Challenge Cup Final. ]]></description>
        <media:description><![CDATA[RUGBY League came together on Sunday, like the rest of the week, to remember one of its greats, John Kear, who sadly passed away on Sunday, May 31, just 24 hours after commentating on the Challenge Cup Final. ]]></media:description>

    
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        <pubDate>Tue, 09 Jun 2026 10:13:23 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town Ladies ease to 0-26 win over Rochdale</title>
        <link>https://www.timesandstar.co.uk/sport/26156198.workington-town-ladies-impress-0-26-rochdale-rout/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies made the trip to Manchester looking to keep their unbeaten record intact against newly promoted Rochdale at the Hive Pavilion, a community venue set up aided by Sport England and National Lottery funds. ]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies made the trip to Manchester looking to keep their unbeaten record intact against newly promoted Rochdale at the Hive Pavilion, a community venue set up aided by Sport England and National Lottery funds. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20210703/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20210703/" />
    

        <pubDate>Mon, 01 Jun 2026 15:33:07 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Believe in yourself urges Barrow Raiders Ladies boss</title>
        <link>https://www.timesandstar.co.uk/sport/26151249.believe-urges-barrow-raiders-ladies-boss/?ref=rss</link>

        <description><![CDATA[BARROW Raiders Ladies boss Amanda Wilkinson is urging her players to believe.]]></description>
        <media:description><![CDATA[BARROW Raiders Ladies boss Amanda Wilkinson is urging her players to believe.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18205294/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18205294/" />
    

        <pubDate>Fri, 29 May 2026 16:40:24 +0100</pubDate>
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        <author>Gary.Foster@newsquest.co.uk | Gary Foster</author>
        

    </item>


    <item>
        <title>Workington Town wither in the Yorkshire heat</title>
        <link>https://www.timesandstar.co.uk/sport/26135392.workington-town-wither-yorkshire-heat/?ref=rss</link>

        <description><![CDATA[DEWSBURY RAMS 32WORKINGTON TOWN 6Flair Stadium, Dewsbury]]></description>
        <media:description><![CDATA[DEWSBURY RAMS 32WORKINGTON TOWN 6Flair Stadium, Dewsbury]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20960362/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20960362/" />
    

        <pubDate>Sun, 24 May 2026 17:36:08 +0100</pubDate>
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        <author>Staff Reporter</author>
        

    </item>


    <item>
        <title>'Best mates and teammates' speak out on mental health as part of major new project</title>
        <link>https://www.timesandstar.co.uk/news/26121038.workington-town-players-speak-mental-health-part-campaign/?ref=rss</link>

        <description><![CDATA[TWO rugby league players have spoken out about their own personal challenges with mental health - as part of a project aimed at reducing the stigma around suicide and open up life-saving conversations across Cumbria.]]></description>
        <media:description><![CDATA[TWO rugby league players have spoken out about their own personal challenges with mental health - as part of a project aimed at reducing the stigma around suicide and open up life-saving conversations across Cumbria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20943284/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20943284/" />
    

        <pubDate>Thu, 21 May 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town Ladies and Wakefield Trinity Ladies draw 16-16</title>
        <link>https://www.timesandstar.co.uk/sport/26114751.workington-ladies-wakefield-trinity-ladies-draw-16-16/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies returned to the Fibrus Community Stadium on Sunday for the first time in 2026 as they looked to make it 3 wins from 3 league games against fellow unbeaten side Wakefield Trinity. ]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies returned to the Fibrus Community Stadium on Sunday for the first time in 2026 as they looked to make it 3 wins from 3 league games against fellow unbeaten side Wakefield Trinity. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20930487/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20930487/" />
    

        <pubDate>Mon, 18 May 2026 07:37:35 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town suffer heavy home defeat to Sheffield Eagles</title>
        <link>https://www.timesandstar.co.uk/sport/26093698.match-report-workington-town-vs-sheffield-eagles/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town returned home after two weeks on the road on Sunday, looking to prove that Sunday's big win at Hunslet was indeed a turning point in the season.]]></description>
        <media:description><![CDATA[WORKINGTON Town returned home after two weeks on the road on Sunday, looking to prove that Sunday's big win at Hunslet was indeed a turning point in the season.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20215559/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20215559/" />
    

        <pubDate>Sun, 10 May 2026 17:11:52 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Town show improved form with win on trip to Hunslet</title>
        <link>https://www.timesandstar.co.uk/sport/26078473.rugby-league-workington-town-see-off-hunslet-style/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town made it two away trips on the belt as they travelled to the opposite side of the Pennines to Leeds and, in particular, Hunslet. ]]></description>
        <media:description><![CDATA[WORKINGTON Town made it two away trips on the belt as they travelled to the opposite side of the Pennines to Leeds and, in particular, Hunslet. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20419812/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20419812/" />
    

        <pubDate>Tue, 05 May 2026 11:39:48 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Town slammed 74-4 in worst performance of the season</title>
        <link>https://www.timesandstar.co.uk/sport/26055597.workington-town-beaten-74-4-oldham/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town served up their worst performance of the season by a distance in a game that was dominated by the hosts and saw Town not touch the ball for a 25-minute period at one stage. ]]></description>
        <media:description><![CDATA[WORKINGTON Town served up their worst performance of the season by a distance in a game that was dominated by the hosts and saw Town not touch the ball for a 25-minute period at one stage. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20839561/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20839561/" />
    

        <pubDate>Mon, 27 Apr 2026 11:13:55 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Game management the key to success for Town Ladies</title>
        <link>https://www.timesandstar.co.uk/sport/26034734.game-management-key-success-town/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town made one of the shorter trips to kick off their league campaign with an opening fixture away at Leigh on Sunday.]]></description>
        <media:description><![CDATA[WORKINGTON Town made one of the shorter trips to kick off their league campaign with an opening fixture away at Leigh on Sunday.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20807388/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20807388/" />
    

        <pubDate>Mon, 20 Apr 2026 09:00:07 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Match report: Workington Town's Midlands game ends in disappointing loss</title>
        <link>https://www.timesandstar.co.uk/sport/26017995.workington-towns-midlands-game-ends-disappointing-loss/?ref=rss</link>

        <description><![CDATA[RUGBY League was once again making the headlines across the country this week, with Joel Tomkins staying in England ahead of leaving Catalan Dragons in the Betfred Super League.]]></description>
        <media:description><![CDATA[RUGBY League was once again making the headlines across the country this week, with Joel Tomkins staying in England ahead of leaving Catalan Dragons in the Betfred Super League.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20786213/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20786213/" />
    

        <pubDate>Mon, 13 Apr 2026 17:13:55 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Match report: Workington Town Ladies beat Hull FC Ladies 24-14</title>
        <link>https://www.timesandstar.co.uk/sport/26017781.workington-town-ladies-beat-hull-fc-ladies-24-14/?ref=rss</link>

        <description><![CDATA[HULL FC rolled into Workington for the first time since 1997, when the Boulevard was still white with clover.]]></description>
        <media:description><![CDATA[HULL FC rolled into Workington for the first time since 1997, when the Boulevard was still white with clover.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20783726/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20783726/" />
    

        <pubDate>Mon, 13 Apr 2026 16:38:43 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Newcastle Thunder storms Workington Town again</title>
        <link>https://www.timesandstar.co.uk/sport/25978379.thunder-storms-workington-town/?ref=rss</link>

        <description><![CDATA[WORKINGTON travelled to Newcastle Thunder in search of a victory in the North East on the back of 2 defeats in the league and cup in recent weeks – one of which came at the hands of Thunder at the Fibrus Community Stadium two weeks ago.]]></description>
        <media:description><![CDATA[WORKINGTON travelled to Newcastle Thunder in search of a victory in the North East on the back of 2 defeats in the league and cup in recent weeks – one of which came at the hands of Thunder at the Fibrus Community Stadium two weeks ago.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20720237/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20720237/" />
    

        <pubDate>Mon, 30 Mar 2026 07:51:43 +0100</pubDate>
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    </item>


    <item>
        <title>Workington Town put up a late fightback against Dewsbury Rams in recent home game</title>
        <link>https://www.timesandstar.co.uk/sport/25959408.workington-put-fightback-dewsbury-recent-game/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town welcomed Dewsbury Rams to the Fibrus Community Stadium in a rich vein of form, as both sides’ league campaigns have been mixed but are on the up as of late. ]]></description>
        <media:description><![CDATA[WORKINGTON Town welcomed Dewsbury Rams to the Fibrus Community Stadium in a rich vein of form, as both sides’ league campaigns have been mixed but are on the up as of late. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20691402/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20691402/" />
    

        <pubDate>Mon, 23 Mar 2026 11:19:09 +0000</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Cumbrian club strengthens squad ahead of new season</title>
        <link>https://www.timesandstar.co.uk/sport/25937093.three-new-signings-workington-town-ladies-rlfc/?ref=rss</link>

        <description><![CDATA[Workington Town Ladies RLFC have strengthened their squad ahead of the new season.]]></description>
        <media:description><![CDATA[Workington Town Ladies RLFC have strengthened their squad ahead of the new season.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18884840/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18884840/" />
    

        <pubDate>Sat, 14 Mar 2026 16:00:00 +0000</pubDate>
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        <author>sophie.swain@newsquest.co.uk | Sophie Swain</author>
        

    </item>


    <item>
        <title>Barrow Raiders are made to grind for away-day success</title>
        <link>https://www.timesandstar.co.uk/sport/25918211.barrow-raiders-made-grind-away-day-success/?ref=rss</link>

        <description><![CDATA[DEWSBURY RAMS 8]]></description>
        <media:description><![CDATA[DEWSBURY RAMS 8]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20633295/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20633295/" />
    

        <pubDate>Sun, 08 Mar 2026 16:57:59 +0000</pubDate>
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        <author>Paddy McAteer</author>
        

    </item>


    <item>
        <title>Sadness at the loss of iconic Town name who scored 40 tries in one season</title>
        <link>https://www.timesandstar.co.uk/sport/25908011.tributes-workington-town-great-ray-glastonbury/?ref=rss</link>

        <description><![CDATA[ONE of the iconic names from Workington Town’s history – winger Ray Glastonbury – has died at the age of 87.]]></description>
        <media:description><![CDATA[ONE of the iconic names from Workington Town’s history – winger Ray Glastonbury – has died at the age of 87.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20614509/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20614509/" />
    

        <pubDate>Wed, 04 Mar 2026 15:45:00 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Grassroots sports teams could win match tickets and £10,000 worth of new kit</title>
        <link>https://www.timesandstar.co.uk/news/25882242.northern-offers-rugby-league-clubs-chance-win-prize/?ref=rss</link>

        <description><![CDATA[Grassroots sports teams could be in with a chance of winning new kit and match tickets.]]></description>
        <media:description><![CDATA[Grassroots sports teams could be in with a chance of winning new kit and match tickets.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20580261/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20580261/" />
    

        <pubDate>Thu, 26 Feb 2026 06:00:00 +0000</pubDate>
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        <author>imogen.barber@newsquest.co.uk | Imogen Barber</author>
        

    </item>


    <item>
        <title>'Support the lads under the lights', says Jonty, as Town get set to take on St Helens</title>
        <link>https://www.timesandstar.co.uk/sport/25825444.workington-town-get-set-host-st-helens-challenge-cup-third-round/?ref=rss</link>

        <description><![CDATA[‘A FAIRYTALE tie’ says Jonty Gorley, as the Town head coach encourages fans to come down and get behind his squad when they take on one of Rugby Leagues most successful teams this Friday.]]></description>
        <media:description><![CDATA[‘A FAIRYTALE tie’ says Jonty Gorley, as the Town head coach encourages fans to come down and get behind his squad when they take on one of Rugby Leagues most successful teams this Friday.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13494405/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13494405/" />
    

        <pubDate>Thu, 05 Feb 2026 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town claim back Ike Southward Memorial Trophy after beating Whitehaven</title>
        <link>https://www.timesandstar.co.uk/sport/25764968.workington-town-regain-bragging-rights-ike-southward-trophy-win/?ref=rss</link>

        <description><![CDATA[IT was smiles all round at the Fibrus Community Stadium over the weekend, as town regained the Ike Southward Memorial Trophy.]]></description>
        <media:description><![CDATA[IT was smiles all round at the Fibrus Community Stadium over the weekend, as town regained the Ike Southward Memorial Trophy.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20419420/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20419420/" />
    

        <pubDate>Wed, 14 Jan 2026 12:37:05 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>'I was very proud of them' - praise for Seaton despite loss in the Challenge Cup</title>
        <link>https://www.timesandstar.co.uk/sport/25765239.seaton-rangers-lose-thatto-heath-challenge-cup-tie/?ref=rss</link>

        <description><![CDATA[SEATON Rangers earned praise from their coach despite a 78-10 defeat at Thatto Heath in the Challenge Cup.]]></description>
        <media:description><![CDATA[SEATON Rangers earned praise from their coach despite a 78-10 defeat at Thatto Heath in the Challenge Cup.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20419812/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20419812/" />
    

        <pubDate>Wed, 14 Jan 2026 13:26:07 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Head coach steps down after two years in the role</title>
        <link>https://www.timesandstar.co.uk/sport/25732920.hensingham-coach-steps-head-coach/?ref=rss</link>

        <description><![CDATA[HENSINGHAM’s successful head coach Kris Coward has stepped down after two years in the role.]]></description>
        <media:description><![CDATA[HENSINGHAM’s successful head coach Kris Coward has stepped down after two years in the role.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20373969/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20373969/" />
    

        <pubDate>Wed, 31 Dec 2025 15:03:18 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Sporting clubs prepare for demolition of football ground amid major new development</title>
        <link>https://www.timesandstar.co.uk/news/25723513.workingtons-sporting-clubs-prepare-demolition-borough-park/?ref=rss</link>

        <description><![CDATA[PLANS for a major new sports facility in Workington have continued to develop, as the town's sporting clubs making preparations for the demolition a historic ground.]]></description>
        <media:description><![CDATA[PLANS for a major new sports facility in Workington have continued to develop, as the town's sporting clubs making preparations for the demolition a historic ground.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20360593/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20360593/" />
    

        <pubDate>Wed, 24 Dec 2025 17:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cumbrian sports photographer shares top Workington Town pictures of 2025</title>
        <link>https://www.timesandstar.co.uk/sport/25719487.ben-challis-shares-top-workington-town-rlfc-pictures-2025/?ref=rss</link>

        <description><![CDATA[IF YOU attend rugby league games in West Cumbria you will almost certainly recognise Ben Challis.]]></description>
        <media:description><![CDATA[IF YOU attend rugby league games in West Cumbria you will almost certainly recognise Ben Challis.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20353790/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20353790/" />
    

        <pubDate>Wed, 24 Dec 2025 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Family pay tribute to club's oldest supporter who followed his team since 1945</title>
        <link>https://www.timesandstar.co.uk/news/25694349.family-pay-tribute-oldest-workington-town-rlfc-fan-arnold-ainsworth/?ref=rss</link>

        <description><![CDATA[THE family of Workington Town's oldest support have paid tribute to the man who followed his club since the end of the Second World War.]]></description>
        <media:description><![CDATA[THE family of Workington Town's oldest support have paid tribute to the man who followed his club since the end of the Second World War.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20313551/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20313551/" />
    

        <pubDate>Sat, 13 Dec 2025 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cumbrians go 'the extra mile' for Sinfield - with £777,777 target broken in county</title>
        <link>https://www.timesandstar.co.uk/news/25677683.kevin-sinfield-breaks-7-7-fundraising-target-whilst-west-cumbria/?ref=rss</link>

        <description><![CDATA[A COMMUNITY came together to throw its support behind those living with MND - as Kevin Sinfield and his team banged the drum for the cause right around West Cumbria.]]></description>
        <media:description><![CDATA[A COMMUNITY came together to throw its support behind those living with MND - as Kevin Sinfield and his team banged the drum for the cause right around West Cumbria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20286600/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Sat, 06 Dec 2025 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>Kevin Sinfield to visit West Cumbria as part of ultra marathon challenge</title>
        <link>https://www.timesandstar.co.uk/news/25665833.kevin-sinfield-visit-cumbria-challenge-memory-rob-burrow/?ref=rss</link>

        <description><![CDATA[KEVIN Sinfield CBE has urged Workington and Whitehaven residents to rally behind his latest MND challenge.]]></description>
        <media:description><![CDATA[KEVIN Sinfield CBE has urged Workington and Whitehaven residents to rally behind his latest MND challenge.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20269201/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20269201/" />
    

        <pubDate>Wed, 03 Dec 2025 05:00:00 +0000</pubDate>
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        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>Workington Town chair hails 'transformational' Fibrus partnership</title>
        <link>https://www.timesandstar.co.uk/news/25653051.workington-town-chair-graeme-peers-hails-fibrus-partnership/?ref=rss</link>

        <description><![CDATA[The chairman of Workington Town has praised Fibrus Broadband's sponsorship as 'transformational' in aiding the club's recent growth.]]></description>
        <media:description><![CDATA[The chairman of Workington Town has praised Fibrus Broadband's sponsorship as 'transformational' in aiding the club's recent growth.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20249061/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20249061/" />
    

        <pubDate>Thu, 27 Nov 2025 05:00:00 +0000</pubDate>
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        <author>andrew.cunningham@newsquest.co.uk | Andrew Cunningham</author>
        

    </item>


    <item>
        <title>Town have three nominations in League Express awards</title>
        <link>https://www.timesandstar.co.uk/sport/25627174.three-workington-town-nominees-poll-league-one-awards/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town have three nominees in the latest end-of-season awards organised by the sport’s trade paper.]]></description>
        <media:description><![CDATA[WORKINGTON Town have three nominees in the latest end-of-season awards organised by the sport’s trade paper.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20210703/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20210703/" />
    

        <pubDate>Mon, 17 Nov 2025 12:20:48 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Nations will want to take on Cumbria, says Paul Crarey</title>
        <link>https://www.timesandstar.co.uk/sport/25592741.nations-will-want-take-cumbria-says-paul-crarey/?ref=rss</link>

        <description><![CDATA[BARROW Raiders head coach Paul Crarey has hailed the Cumbria players after their 70-6 win over Nigeria.]]></description>
        <media:description><![CDATA[BARROW Raiders head coach Paul Crarey has hailed the Cumbria players after their 70-6 win over Nigeria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20153580/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20153580/" />
    

        <pubDate>Mon, 03 Nov 2025 15:52:11 +0000</pubDate>
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        <author>Gary.Foster@newsquest.co.uk | Gary Foster</author>
        

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