<?xml version="1.0"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>Times and Star | Rugby Union</title>
    <link>https://www.timesandstar.co.uk/sport/rugby-union/</link>
    <description>Times and Star Rugby Union</description>
    <language>en-gb</language>
    <pubDate>Fri, 06 Nov 2026 20:55:13 +0000</pubDate>
    <lastBuildDate>Fri, 06 Nov 2026 20:55:13 +0000</lastBuildDate>
    <docs>https://www.timesandstar.co.uk/rss/terms/</docs>
    <generator>M6</generator>
    <managingEditor>toby.granville@newsquest.co.uk (Toby Granville)</managingEditor>
    <webMaster>webmaster@digitalmedia.newsquest.co.uk (Tim Joy)</webMaster>
    <image>
        <url>https://www.timesandstar.co.uk/resources/images/sitelogoalt/?type=rsslogo</url>
        <title>Times and Star | Rugby Union</title>
        <link>https://www.timesandstar.co.uk/sport/rugby-union/</link>
    </image>

    <atom:link href="https://www.timesandstar.co.uk/sport/rugby-union/rss/" rel="self" type="application/rss+xml" />
<item>
        <title>150-year-old rugby union club issues urgent plea to fans and 'former Zebras'</title>
        <link>https://www.timesandstar.co.uk/sport/26136408.workington-rugby-union-club-issues-urgent-fundraising-appeal/?ref=rss</link>

        <description><![CDATA[Workington Zebras RUFC has issued an urgent appeal to every "player, fan, or former Zebra," to support their fundraising goal.]]></description>
        <media:description><![CDATA[Workington Zebras RUFC has issued an urgent appeal to every "player, fan, or former Zebra," to support their fundraising goal.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20828287/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20828287/" />
    

        <pubDate>Tue, 26 May 2026 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">11e859527d6c3430e6675f3edde21127</guid>
        
        <author>gareth.cavanagh@newsquest.co.uk | Gareth Cavanagh</author>
        

    </item>


    <item>
        <title>Cumbria make strong start to county season with comprehensive win</title>
        <link>https://www.timesandstar.co.uk/sport/26094502.cumbria-rugby-top-group-convincing-opening-win/?ref=rss</link>

        <description><![CDATA[CUMBRIA Rugby have made a strong start to their Bill Beaumont Championship Cup campaign with a convincing opening win against Durham.]]></description>
        <media:description><![CDATA[CUMBRIA Rugby have made a strong start to their Bill Beaumont Championship Cup campaign with a convincing opening win against Durham.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20899794/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20899794/" />
    

        <pubDate>Mon, 11 May 2026 12:30:00 +0100</pubDate>
        <guid isPermaLink="false">b5981a3cbb0602a1216b485bc95e739a</guid>
        
        <author>ben.mcadams2@newsquest.co.uk | Ben McAdams</author>
        

    </item>


    <item>
        <title>Heritage project to honour all Cumbrian rugby union players since 1882</title>
        <link>https://www.timesandstar.co.uk/news/25864761.project-honour-cumbrian-rugby-union-players-since-1882/?ref=rss</link>

        <description><![CDATA[Every rugby player who has represented Cumbria since 1882 is set to be documented through a major new heritage project.]]></description>
        <media:description><![CDATA[Every rugby player who has represented Cumbria since 1882 is set to be documented through a major new heritage project.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20556539/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20556539/" />
    

        <pubDate>Wed, 18 Feb 2026 10:23:21 +0000</pubDate>
        <guid isPermaLink="false">62a4362a206d186530affca075dd7b5a</guid>
        
        <author>andrew.cunningham@newsquest.co.uk | Andrew Cunningham</author>
        

    </item>


    <item>
        <title>Aspatria imploded after 22-0 lead but held on to win 35-30</title>
        <link>https://www.timesandstar.co.uk/sport/25780818.aspatria-denied-west-hartlepool-late-drama/?ref=rss</link>

        <description><![CDATA[IT is a great pity that Aspatria cannot bottle the first 25 minutes of their home game with West Hartlepool for future use!]]></description>
        <media:description><![CDATA[IT is a great pity that Aspatria cannot bottle the first 25 minutes of their home game with West Hartlepool for future use!]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20444217/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20444217/" />
    

        <pubDate>Tue, 20 Jan 2026 13:32:34 +0000</pubDate>
        <guid isPermaLink="false">b82bbc92aaf5db5b3ee251d5472103fd</guid>
        
        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Carlisle beat Workington 84-0 in Counties 1 Cumbria rugby union</title>
        <link>https://www.timesandstar.co.uk/sport/25459878.carlisle-beat-workington-84-0-counties-1-cumbria/?ref=rss</link>

        <description><![CDATA[Carlisle’s return to Counties 1 Cumbria on Saturday provided them with a huge 84-0 win.]]></description>
        <media:description><![CDATA[Carlisle’s return to Counties 1 Cumbria on Saturday provided them with a huge 84-0 win.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19945052/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19945052/" />
    

        <pubDate>Thu, 11 Sep 2025 15:27:01 +0100</pubDate>
        <guid isPermaLink="false">205ff1a09d52af4a01cd7895080e0078</guid>
        
        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Cumbrian veterans team reach final of national charitable rugby tournament</title>
        <link>https://www.timesandstar.co.uk/sport/25415273.wooden-spoon-cumbria-mens-vets-xv-reach-final-vetsfest/?ref=rss</link>

        <description><![CDATA[A charity veterans rugby team raising money for disadvantaged children in Cumbria made it all the way to the final of a national charitable tournament, VetsFest, on Saturday (August 23).]]></description>
        <media:description><![CDATA[A charity veterans rugby team raising money for disadvantaged children in Cumbria made it all the way to the final of a national charitable tournament, VetsFest, on Saturday (August 23).]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19877531/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19877531/" />
    

        <pubDate>Tue, 26 Aug 2025 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">ad097bad15660219aa118a5ca08b3a75</guid>
        
        <author>tom.cockburn@newsquest.co.uk | Tom Cockburn</author>
        

    </item>


    <item>
        <title>Aspatria RFC announce exciting new signings</title>
        <link>https://www.timesandstar.co.uk/sport/25333520.aspatria-rugby-clubs-new-signings-new-captain/?ref=rss</link>

        <description><![CDATA[Pre-Season training at Aspatria’s Bower Park has started and as always the]]></description>
        <media:description><![CDATA[Pre-Season training at Aspatria’s Bower Park has started and as always the]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19739575/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19739575/" />
    

        <pubDate>Wed, 23 Jul 2025 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">cea0a1d47a98d617c9365a90e5b730b7</guid>
        
        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>West Cumbrian rugby union star gets England call-up</title>
        <link>https://www.timesandstar.co.uk/news/25311714.jamie-blamire-cumbrian-hooker-called-england-usa/?ref=rss</link>

        <description><![CDATA[West Cumbrian rugby union star Jamie Blamire has been called up by England head coach Steve Borthwick.]]></description>
        <media:description><![CDATA[West Cumbrian rugby union star Jamie Blamire has been called up by England head coach Steve Borthwick.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19701578/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19701578/" />
    

        <pubDate>Mon, 14 Jul 2025 12:24:52 +0100</pubDate>
        <guid isPermaLink="false">a31014434f87f983cccc72043e17e312</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Women's rugby union club in north Cumbria secures funding grant</title>
        <link>https://www.timesandstar.co.uk/sport/25213773.silloth-tigers-secures-funding-grant-sport-england/?ref=rss</link>

        <description><![CDATA[A CUMBRIAN rugby club has secured a funding grant in a major boost to its facilities. ]]></description>
        <media:description><![CDATA[A CUMBRIAN rugby club has secured a funding grant in a major boost to its facilities. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19533892/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19533892/" />
    

        <pubDate>Wed, 04 Jun 2025 11:27:37 +0100</pubDate>
        <guid isPermaLink="false">39043cb8d17f9527ac6ffa99f49764e0</guid>
        
        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>A day to remember as star visits Lake District rugby club to open new clubhouse</title>
        <link>https://www.timesandstar.co.uk/news/25160057.lake-district-new-keswick-rfc-clubhouse-opened-abbie-ward/?ref=rss</link>

        <description><![CDATA[CELEBRATIONS were held at a Cumbrian rugby club last weekend- as years of hard work were realised when a new club house was opened.]]></description>
        <media:description><![CDATA[CELEBRATIONS were held at a Cumbrian rugby club last weekend- as years of hard work were realised when a new club house was opened.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19447952/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19447952/" />
    

        <pubDate>Wed, 14 May 2025 15:00:00 +0100</pubDate>
        <guid isPermaLink="false">374f859c1644b2cdce9b23a53eed78eb</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cumbria Cup final: Heartbreak for Kendal rugby, elation for Penrith</title>
        <link>https://www.timesandstar.co.uk/sport/25113446.cumbria-cup-final-heartbreak-kendal-rugby-elation-penrith/?ref=rss</link>

        <description><![CDATA[Match report: Kendal suffered a heart-breaking 36-31 defeat to Penrith in the Cumbria Cup Final at Wigton Rugby Club.]]></description>
        <media:description><![CDATA[Match report: Kendal suffered a heart-breaking 36-31 defeat to Penrith in the Cumbria Cup Final at Wigton Rugby Club.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19370304/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19370304/" />
    

        <pubDate>Fri, 25 Apr 2025 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">2420c61297a56d95bbec6e91ee0d2014</guid>
        
        <author>Sports reporter</author>
        

    </item>


    <item>
        <title>Preview: Kendal v Penrith in Cumbria Cup Rugby Final</title>
        <link>https://www.timesandstar.co.uk/sport/25088367.cumbria-cup-final-preview-kendal-rufc-v-penrith-rufc/?ref=rss</link>

        <description><![CDATA[Games between Penrith and Kendal have been closely-fought affairs this season - with the Cumbria Cup Final at Wigton expected to be no exception.]]></description>
        <media:description><![CDATA[Games between Penrith and Kendal have been closely-fought affairs this season - with the Cumbria Cup Final at Wigton expected to be no exception.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19153775/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19153775/" />
    

        <pubDate>Tue, 15 Apr 2025 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">84932ef26d646e86106362ce6191d14c</guid>
        
        <author>Sports Correspondent</author>
        

    </item>


    <item>
        <title>Derby delight for Keswick as they see off Carlisle</title>
        <link>https://www.timesandstar.co.uk/sport/24966062.derby-delight-keswick-see-off-carlisle/?ref=rss</link>

        <description><![CDATA[KESWICK 1ST XV 26]]></description>
        <media:description><![CDATA[KESWICK 1ST XV 26]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19136451/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19136451/" />
    

        <pubDate>Wed, 26 Feb 2025 14:01:03 +0000</pubDate>
        <guid isPermaLink="false">44e8d31b07ff8a7e96cdc2174d06681a</guid>
        
        <author>Ben Challis</author>
        

    </item>


    <item>
        <title>Keswick delighted with victory over Carlisle in Cumbrian Rugby Union derby clash</title>
        <link>https://www.timesandstar.co.uk/sport/24946614.keswick-rufc-delighted-win-carlisle-cumbrian-derby/?ref=rss</link>

        <description><![CDATA[Keswick went into their derby clash with Carlisle on the back of an excellent run of good form against opponents who, after starting the season well, have suffered some disappointing losses in recent weeks, including a thrashing at league leaders Northern, but did win last time out with a home victory over Aspatria]]></description>
        <media:description><![CDATA[Keswick went into their derby clash with Carlisle on the back of an excellent run of good form against opponents who, after starting the season well, have suffered some disappointing losses in recent weeks, including a thrashing at league leaders Northern, but did win last time out with a home victory over Aspatria]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19108103/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19108103/" />
    

        <pubDate>Wed, 19 Feb 2025 12:00:00 +0000</pubDate>
        <guid isPermaLink="false">57c005fba9e710861bc6d4391651c672</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Keswick 'delighted' with hard fought win after snatching victory in dying minutes</title>
        <link>https://www.timesandstar.co.uk/sport/24868688.keswick-victorious-hard-fought-game-west-hartlepool/?ref=rss</link>

        <description><![CDATA[Keswick walked away with a hard fought win from their latest battle in Regional 2 North, with delighted celebrations at the end of a match that Keswick looked very likely to lose after the opening ten minutes, and even more likely to lose going into the half time break.]]></description>
        <media:description><![CDATA[Keswick walked away with a hard fought win from their latest battle in Regional 2 North, with delighted celebrations at the end of a match that Keswick looked very likely to lose after the opening ten minutes, and even more likely to lose going into the half time break.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18990350/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18990350/" />
    

        <pubDate>Mon, 20 Jan 2025 10:59:01 +0000</pubDate>
        <guid isPermaLink="false">b956b94d4ff70f335a7227ed57b60ba0</guid>
        
        <author>Ben Challis</author>
        

    </item>


    <item>
        <title>Match Report: Keswick come away empty handed after hard fought defeat to Morpeth</title>
        <link>https://www.timesandstar.co.uk/sport/24838504.lake-district-keswick-rfc-beaten-morpeth-rfc-first-match-2025/?ref=rss</link>

        <description><![CDATA[KESWICK RFC 1st XV  21 v 29 MORPETH RFC 1st XV  (Regional 2 North)]]></description>
        <media:description><![CDATA[KESWICK RFC 1st XV  21 v 29 MORPETH RFC 1st XV  (Regional 2 North)]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18947648/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18947648/" />
    

        <pubDate>Tue, 07 Jan 2025 10:37:16 +0000</pubDate>
        <guid isPermaLink="false">29e8a818d383a191bba53d8c7e7e506e</guid>
        
        <author>Ben Challis</author>
        

    </item>


    <item>
        <title>Cumbria Rams reform to play in National Vets Festival 2024</title>
        <link>https://www.timesandstar.co.uk/sport/24526721.cumbria-rams-rugby-team-reform-16-year-absence/?ref=rss</link>

        <description><![CDATA[The Cumbria Rams rugby team is set to be re-established.]]></description>
        <media:description><![CDATA[The Cumbria Rams rugby team is set to be re-established.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18439529/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18439529/" />
    

        <pubDate>Tue, 20 Aug 2024 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">5f26fdd6381f9b8f43bd0e2ac181f725</guid>
        
        <author>emma.wootton@newsquest.co.uk | Emma Wootton</author>
        

    </item>


    <item>
        <title>Cumbrian women to play final at Twickenham - where to watch the game</title>
        <link>https://www.timesandstar.co.uk/sport/24390533.watch-cumbria-women-play-county-final-twickenham-morning/?ref=rss</link>

        <description><![CDATA[CUMBRIA women's rugby team are set to play at Twickenham this morning in the county cup final.]]></description>
        <media:description><![CDATA[CUMBRIA women's rugby team are set to play at Twickenham this morning in the county cup final.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18172388/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18172388/" />
    

        <pubDate>Sun, 16 Jun 2024 10:13:03 +0100</pubDate>
        <guid isPermaLink="false">71bcb37fb0a92ed01a969a9820b36ee1</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Fundraising drive for Keswick Rugby Club's transformation</title>
        <link>https://www.timesandstar.co.uk/sport/24379263.donations-work-keswick-rugby-club-renovation/?ref=rss</link>

        <description><![CDATA[Work is beginning on revamping a Cumbrian rugby club, as the club offers special ways to be part of the new clubhouse for life.]]></description>
        <media:description><![CDATA[Work is beginning on revamping a Cumbrian rugby club, as the club offers special ways to be part of the new clubhouse for life.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18181228/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18181228/" />
    

        <pubDate>Wed, 12 Jun 2024 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">7e7199a1bcdabafc68c9b5f1c46ee69a</guid>
        
        <author>elizabeth.birt@newsquest.co.uk | Elizabeth Birt</author>
        

    </item>


    <item>
        <title>Cumbria Women's Rugby Union heading to 'home of rugby' for major national final</title>
        <link>https://www.timesandstar.co.uk/news/24374327.cumbria-womens-rugby-union-heading-twickenham-final/?ref=rss</link>

        <description><![CDATA[CUMBRIA women’s rugby team are heading to the ‘home of rugby’ for the first time in their history – as they hope to raise funds to help them on their journey to the final.]]></description>
        <media:description><![CDATA[CUMBRIA women’s rugby team are heading to the ‘home of rugby’ for the first time in their history – as they hope to raise funds to help them on their journey to the final.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18172388/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18172388/" />
    

        <pubDate>Sat, 08 Jun 2024 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">8091b2ecccbdf7984bc3f6e7c54054bc</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Rugby Team launch fundraiser to help reach final</title>
        <link>https://www.timesandstar.co.uk/sport/24254645.workington-finches-launch-gofundme-help-reach-final/?ref=rss</link>

        <description><![CDATA[A women's rugby union team from Cumbria is appealing for help as it aims to finance a trip to the final later this year.]]></description>
        <media:description><![CDATA[A women's rugby union team from Cumbria is appealing for help as it aims to finance a trip to the final later this year.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17970906/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17970906/" />
    

        <pubDate>Tue, 16 Apr 2024 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">e5168ba64d43794b50a0730a66cd2bf7</guid>
        
        <author>jimmy.moorhouse@newsquest.co.uk | Jimmy Moorhouse</author>
        

    </item>


    <item>
        <title>Falcons continue to fly to new heights as undefeated season and promotion win</title>
        <link>https://www.timesandstar.co.uk/sport/24242499.keswick-falcons-rufc-fly-high-nc2-north-league-promotion-win/?ref=rss</link>

        <description><![CDATA[A CUMBRIAN women's rugby team are celebrating a promotion win and undefeated season after only two years in their league - and they hope to keep inspiring the next generation as they continue to blossom.]]></description>
        <media:description><![CDATA[A CUMBRIAN women's rugby team are celebrating a promotion win and undefeated season after only two years in their league - and they hope to keep inspiring the next generation as they continue to blossom.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17951411/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17951411/" />
    

        <pubDate>Wed, 10 Apr 2024 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">9e921421ee1815a9cea9133f8da06ac1</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Keswick Falcons celebrate title success after fantastic season</title>
        <link>https://www.timesandstar.co.uk/sport/24199324.cumbrian-rugby-union-side-vying-invincible-season/?ref=rss</link>

        <description><![CDATA[A women's rugby team from Cumbria are celebrating after clinching the league title last weekend.]]></description>
        <media:description><![CDATA[A women's rugby team from Cumbria are celebrating after clinching the league title last weekend.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17881457/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17881457/" />
    

        <pubDate>Thu, 21 Mar 2024 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">0a5b3cd67aa91db7fcd9349b8e6243b5</guid>
        
        <author>jimmy.moorhouse@newsquest.co.uk | Jimmy Moorhouse</author>
        

    </item>


    <item>
        <title>MP backs rugby club's near £2 million clubhouse renovation</title>
        <link>https://www.timesandstar.co.uk/news/24169899.trudy-harrison-mp-backs-keswick-rfcs-near-2-million-project/?ref=rss</link>

        <description><![CDATA[Trudy Harrison MP has put her support behind Keswick Rugby Football Club's nearly £2 million rebuild project.]]></description>
        <media:description><![CDATA[Trudy Harrison MP has put her support behind Keswick Rugby Football Club's nearly £2 million rebuild project.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17832628/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17832628/" />
    

        <pubDate>Fri, 08 Mar 2024 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">1cc043710453855f5bf0e51a72a4c3d2</guid>
        
        <author>Nathan Russell</author>
        

    </item>


    <item>
        <title>England rugby star to support Cumbrian grassroots side</title>
        <link>https://www.timesandstar.co.uk/sport/24149880.englands-abbie-ward-support-keswick-rugby-club/?ref=rss</link>

        <description><![CDATA[An England Rugby Union star is set to support a Cumbrian grassroots club close to where she grew up in Keswick.]]></description>
        <media:description><![CDATA[An England Rugby Union star is set to support a Cumbrian grassroots club close to where she grew up in Keswick.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17798722/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17798722/" />
    

        <pubDate>Thu, 29 Feb 2024 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">5f21d76d8dc336b165661946edb2ddab</guid>
        
        <author>jimmy.moorhouse@newsquest.co.uk | Jimmy Moorhouse</author>
        

    </item>


    <item>
        <title>Cockermouth Wasps Colts seal victory against Horden and Peterlee</title>
        <link>https://www.timesandstar.co.uk/sport/23957503.cockermouth-wasps-colts-seal-victory-horden-peterlee/?ref=rss</link>

        <description><![CDATA[After the euphoria of last week's win against the league leaders, Cockermouth Wasps Colts made the long trip over to Horden and Peterlee expecting a tough encounter which did not disappoint.]]></description>
        <media:description><![CDATA[After the euphoria of last week's win against the league leaders, Cockermouth Wasps Colts made the long trip over to Horden and Peterlee expecting a tough encounter which did not disappoint.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17498905/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17498905/" />
    

        <pubDate>Thu, 30 Nov 2023 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">698a023df4bf1e13e0662c4e8c4a5b0b</guid>
        
        <author>Staff Reporter</author>
        

    </item>


    <item>
        <title>England Rugby club developer visits college to inspire next generation</title>
        <link>https://www.timesandstar.co.uk/sport/23919861.england-rugby-club-developer-liam-nicholls-visits-lakes-college/?ref=rss</link>

        <description><![CDATA[An England Rugby Union club developer visited Lakes College to inspire and encourage its sport and public service students.]]></description>
        <media:description><![CDATA[An England Rugby Union club developer visited Lakes College to inspire and encourage its sport and public service students.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17439432/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17439432/" />
    

        <pubDate>Mon, 13 Nov 2023 16:00:00 +0000</pubDate>
        <guid isPermaLink="false">b52522b0d751d974b86030799b23c274</guid>
        
        <author>lucy.jenkinson@newsquest.co.uk | Lucy Jenkinson</author>
        

    </item>


    <item>
        <title>Rugby club launch fundraising project to support plans for major redevelopment</title>
        <link>https://www.timesandstar.co.uk/news/23651831.keswick-rufc-launch-fundraising-drive-major-redevelopment/?ref=rss</link>

        <description><![CDATA[A CUMBRIAN rugby union club are hoping to raise £1.5m as part of a ‘big build’, which will see major improvements to the current facilities.]]></description>
        <media:description><![CDATA[A CUMBRIAN rugby union club are hoping to raise £1.5m as part of a ‘big build’, which will see major improvements to the current facilities.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16994232/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16994232/" />
    

        <pubDate>Thu, 13 Jul 2023 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">194f3113626c5aca74ad18c9808a9c8e</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Rugby international who was raised in Cumbria dies aged 85</title>
        <link>https://www.timesandstar.co.uk/news/23612476.rugby-league-international-bev-risman-dies-aged-85/?ref=rss</link>

        <description><![CDATA[FORMER dual-code international Bev Risman has died at the age of 85, the Rugby Football League has announced.]]></description>
        <media:description><![CDATA[FORMER dual-code international Bev Risman has died at the age of 85, the Rugby Football League has announced.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16927262/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16927262/" />
    

        <pubDate>Sun, 25 Jun 2023 10:23:23 +0100</pubDate>
        <guid isPermaLink="false">a2d6e633462678fe2b6945d89a65e563</guid>
        
        <author>clare.hastings@newsquest.co.uk | Clare Hastings</author>
        

    </item>


    <item>
        <title>Cumbrian-born Jamie Blamire earns preliminary England call-up</title>
        <link>https://www.timesandstar.co.uk/news/23587141.cumbrian-rugby-union-star-makes-preliminary-england-squad/?ref=rss</link>

        <description><![CDATA[Jamie Blamire, who was born in Cumbria, will be hoping to feature in England's squad for the Rugby Union World Cup which takes place later this year after earning a spot in Steve Borthwick's preliminary squad.]]></description>
        <media:description><![CDATA[Jamie Blamire, who was born in Cumbria, will be hoping to feature in England's squad for the Rugby Union World Cup which takes place later this year after earning a spot in Steve Borthwick's preliminary squad.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/9999617/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/9999617/" />
    

        <pubDate>Wed, 14 Jun 2023 12:00:00 +0100</pubDate>
        <guid isPermaLink="false">350b76aa2c8da5887e743888eb620eae</guid>
        
        <author>jimmy.moorhouse@newsquest.co.uk | Jimmy Moorhouse</author>
        

    </item>


    <item>
        <title>Cumbrian ladies' rugby team have trophy in their sites with final at 'home of rugby'</title>
        <link>https://www.timesandstar.co.uk/news/23492813.workington-zebras-finches-play-papa-johns-cup-final-intwickenham/?ref=rss</link>

        <description><![CDATA[WORKINGTON Zebra Finches will walk out at the 'home of rugby' this afternoon, as they play in an enormous cup final.]]></description>
        <media:description><![CDATA[WORKINGTON Zebra Finches will walk out at the 'home of rugby' this afternoon, as they play in an enormous cup final.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16728683/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16728683/" />
    

        <pubDate>Mon, 01 May 2023 13:43:55 +0100</pubDate>
        <guid isPermaLink="false">53c9d23a71681aecf42c52d3cb144982</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cockermouth RUFC dreaming of Papa Johns Community Cup glory</title>
        <link>https://www.timesandstar.co.uk/news/23448881.cockermouth-rufc-dreaming-papa-johns-community-cup-glory/?ref=rss</link>

        <description><![CDATA[ONE OF Cockermouth or West Hartlepool will take a giant stride towards Twickenham when they meet in a blockbuster Counties 1 Championship clash in the Papa Johns Community Cup second round.]]></description>
        <media:description><![CDATA[ONE OF Cockermouth or West Hartlepool will take a giant stride towards Twickenham when they meet in a blockbuster Counties 1 Championship clash in the Papa Johns Community Cup second round.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16658035/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16658035/" />
    

        <pubDate>Wed, 12 Apr 2023 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">f3ed5ab496bced619dc4628df0a708a4</guid>
        
        <author>matthew.ohara@newsquest.co.uk | Matthew O’Hara</author>
        

    </item>


    <item>
        <title>Dreams dashed for ladies rugby union team after 'typo' from sports governing body</title>
        <link>https://www.timesandstar.co.uk/news/23387966.workington-zebra-finches-disappointed-decision-rfu/?ref=rss</link>

        <description><![CDATA[A WORKINGTON rugby union team has had their dreams of playing at the home of rugby union dashed following an alleged ‘typo’ from the governing body of the sport.]]></description>
        <media:description><![CDATA[A WORKINGTON rugby union team has had their dreams of playing at the home of rugby union dashed following an alleged ‘typo’ from the governing body of the sport.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16560819/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16560819/" />
    

        <pubDate>Wed, 15 Mar 2023 12:33:50 +0000</pubDate>
        <guid isPermaLink="false">cf9f44e5b3f2ef8135564613ce3d41c7</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cumbrian star called up by England ahead of Six Nations</title>
        <link>https://www.timesandstar.co.uk/news/23273425.jamie-blamire-called-england-ahead-six-nations/?ref=rss</link>

        <description><![CDATA[Cumbrian star Jamie Blamire has been called into Steve Borthwick's England squad ahead of the Six Nations.]]></description>
        <media:description><![CDATA[Cumbrian star Jamie Blamire has been called into Steve Borthwick's England squad ahead of the Six Nations.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16387105/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16387105/" />
    

        <pubDate>Tue, 24 Jan 2023 16:24:57 +0000</pubDate>
        <guid isPermaLink="false">ab03bc71d6f3183c0d1bae52f0150837</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>All the winners revealed at Cumbria Sports Awards 2022</title>
        <link>https://www.timesandstar.co.uk/news/23149866.winners-2022-cumbria-sports-awards/?ref=rss</link>

        <description><![CDATA[Georgia Stanway, Dan Bewley and Gary McKee were among the major winners at the 2022 Cumbria Sports Awards - you can read all the winners here.]]></description>
        <media:description><![CDATA[Georgia Stanway, Dan Bewley and Gary McKee were among the major winners at the 2022 Cumbria Sports Awards - you can read all the winners here.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16197000/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16197000/" />
    

        <pubDate>Fri, 25 Nov 2022 13:00:32 +0000</pubDate>
        <guid isPermaLink="false">403f8de057fb5f0a080f074007375291</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Damaged tendons does not stop local rugby heroine</title>
        <link>https://www.timesandstar.co.uk/news/22418875.cath-fights-njury-make-english-womensrugby-union-team/?ref=rss</link>

        <description><![CDATA[A local woman who sustained crippling injury in January has been selected for the English women's rugby team touring New Zealand this month.]]></description>
        <media:description><![CDATA[A local woman who sustained crippling injury in January has been selected for the English women's rugby team touring New Zealand this month.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/15662945/?type=app&amp;htype=39" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/15662945/" />
    

        <pubDate>Sat, 24 Sep 2022 05:53:00 +0100</pubDate>
        <guid isPermaLink="false">719730221948b4b3c4da721116b16a48</guid>
        
        <author>viv.paterson@newsquest.co.uk | Viv Paterson</author>
        

    </item>


    <item>
        <title>Girl chosen for country rugby side after just 12 weeks of rugby</title>
        <link>https://www.timesandstar.co.uk/news/20164421.girls-showing-way-workington-zebras-rugby-club/?ref=rss</link>

        <description><![CDATA[ ]]></description>
        <media:description><![CDATA[ ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13816198/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13816198/" />
    

        <pubDate>Sat, 28 May 2022 11:26:00 +0100</pubDate>
        <guid isPermaLink="false">f6e1a240166bf695b1cc226c928d26a6</guid>
        

    </item>


    <item>
        <title>Dominant win for Kendal comes after repeated tries</title>
        <link>https://www.timesandstar.co.uk/news/20097608.kendal-rugby-dominate-carlisle-rugby-report/?ref=rss</link>

        <description><![CDATA[KENDAL rugby saw a dominant win after scoring repeatedly against Carlisle.]]></description>
        <media:description><![CDATA[KENDAL rugby saw a dominant win after scoring repeatedly against Carlisle.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/12070765/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/12070765/" />
    

        <pubDate>Sat, 30 Apr 2022 12:00:00 +0100</pubDate>
        <guid isPermaLink="false">e1f69157040e0d4fce5dce30849425d2</guid>
        
        <author>alexander.candlin@newsquest.co.uk | Alex Candlin</author>
        

    </item>


    <item>
        <title>New project to promote mental wellbeing delivered to rugby clubs</title>
        <link>https://www.timesandstar.co.uk/news/19944158.project-promote-mental-wellbeing-delivered-rugby-clubs-west-cumbria/?ref=rss</link>

        <description><![CDATA[A project which aims to promote mental health and wellbeing in sport, is being rolled out across rugby clubs in west Cumbria.]]></description>
        <media:description><![CDATA[A project which aims to promote mental health and wellbeing in sport, is being rolled out across rugby clubs in west Cumbria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13502632/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13502632/" />
    

        <pubDate>Thu, 24 Feb 2022 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">5f6690ff3b08fd19e368ae0e3535c30d</guid>
        
        <author>lucy.jenkinson@newsquest.co.uk | Lucy Jenkinson</author>
        

    </item>


    <item>
        <title>Tributes to rugby union stalwart who has died after long illness</title>
        <link>https://www.timesandstar.co.uk/news/19911231.tributes-david-coulthard-rugby-inspiration/?ref=rss</link>

        <description><![CDATA[PRESIDENT of the Cockermouth Rugby Union Club and stalwart of the game has died after a long illness.]]></description>
        <media:description><![CDATA[PRESIDENT of the Cockermouth Rugby Union Club and stalwart of the game has died after a long illness.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13459764/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13459764/" />
    

        <pubDate>Wed, 09 Feb 2022 14:06:47 +0000</pubDate>
        <guid isPermaLink="false">059b72795943d0fbd937ea51db7f24db</guid>
        
        <author>viv.paterson@newsquest.co.uk | Viv Paterson</author>
        

    </item>


    <item>
        <title>Cumbrian star Jamie named in England's Six Nations squad</title>
        <link>https://www.timesandstar.co.uk/news/19855433.newcastle-falcons-cumbrian-star-jamie-blamire-named-englands-six-nations-squad-eddie-jones/?ref=rss</link>

        <description><![CDATA[Cumbrian star Jamie Blamire has been named in England's squad as they start preparations for the Six Nations.]]></description>
        <media:description><![CDATA[Cumbrian star Jamie Blamire has been named in England's squad as they start preparations for the Six Nations.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13200006/?type=app&amp;htype=39" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13200006/" />
    

        <pubDate>Tue, 18 Jan 2022 11:19:41 +0000</pubDate>
        <guid isPermaLink="false">23b39db4cba88711772a8d2b0f73f859</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Praise for Cumbrian star after helping England beat world champions South Africa</title>
        <link>https://www.timesandstar.co.uk/news/19731348.praise-cumbrian-star-jamie-blamire-helping-england-beat-world-champions-south-africa/?ref=rss</link>

        <description><![CDATA[Cumbrian hooker Jamie Blamire earned praise after helping England conquer world champions South Africa at Twickenham.]]></description>
        <media:description><![CDATA[Cumbrian hooker Jamie Blamire earned praise after helping England conquer world champions South Africa at Twickenham.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13223819/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13223819/" />
    

        <pubDate>Sun, 21 Nov 2021 12:00:00 +0000</pubDate>
        <guid isPermaLink="false">2cc6a93ebf5b464d56083ece4b720536</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>'It’s very exciting' - Cumbrian star starting for England</title>
        <link>https://www.timesandstar.co.uk/news/19726956.seatons-jamie-blamire-starts-twickenham-england/?ref=rss</link>

        <description><![CDATA[WEST Cumbrian rugby union player Jamie Blamire will win his fifth cap as he starts for England against South Africa today.]]></description>
        <media:description><![CDATA[WEST Cumbrian rugby union player Jamie Blamire will win his fifth cap as he starts for England against South Africa today.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13217181/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13217181/" />
    

        <pubDate>Sat, 20 Nov 2021 12:00:00 +0000</pubDate>
        <guid isPermaLink="false">cdd5676281384c7eed2dfc5f27d14c89</guid>
        
        <author>andrew.quinn@newsquest.co.uk | Andrew Quinn</author>
        

    </item>


    <item>
        <title>Cumbrian star handed start for England against world champions</title>
        <link>https://www.timesandstar.co.uk/news/19723018.cumbrian-star-jamie-blamire-tipped-shine-england-south-africa/?ref=rss</link>

        <description><![CDATA[Cumbrian Jamie Blamire has been tipped to rise to the occasion as his fairytale England career continues with a start against South Africa.]]></description>
        <media:description><![CDATA[Cumbrian Jamie Blamire has been tipped to rise to the occasion as his fairytale England career continues with a start against South Africa.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13212049/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13212049/" />
    

        <pubDate>Thu, 18 Nov 2021 10:00:00 +0000</pubDate>
        <guid isPermaLink="false">2b3c7a388416a6c6ed49a1323850c51c</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Cumbrian star makes history as England beat Australia</title>
        <link>https://www.timesandstar.co.uk/news/19715666.cumbrian-star-jamie-blamire-scores-makes-history-england-beat-australia/?ref=rss</link>

        <description><![CDATA[Cumbrian Jamie Blamire made history as he kept up his remarkable scoring run for England with a try against Australia.]]></description>
        <media:description><![CDATA[Cumbrian Jamie Blamire made history as he kept up his remarkable scoring run for England with a try against Australia.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13200006/?type=app&amp;htype=143" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13200006/" />
    

        <pubDate>Sat, 13 Nov 2021 20:50:07 +0000</pubDate>
        <guid isPermaLink="false">81b423da07948c6b58cb216a10dc0f71</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Cumbrian’s role for England against Australia confirmed</title>
        <link>https://www.timesandstar.co.uk/news/19710107.cumbrian-jamie-blamire-named-among-replacements-england-v-australia-head-coach-eddie-jones/?ref=rss</link>

        <description><![CDATA[Cumbrian star Jamie Blamire has again been named as a replacement as England prepare to face Australia this weekend.]]></description>
        <media:description><![CDATA[Cumbrian star Jamie Blamire has again been named as a replacement as England prepare to face Australia this weekend.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13191894/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13191894/" />
    

        <pubDate>Thu, 11 Nov 2021 12:00:00 +0000</pubDate>
        <guid isPermaLink="false">1fd6f108e41c1946eaed0a3444d665b5</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Cumbrian in squad to face Australia after latest England try</title>
        <link>https://www.timesandstar.co.uk/news/19702114.cumbrian-jamie-blamire-squad-face-australia-latest-england-try-tonga/?ref=rss</link>

        <description><![CDATA[Cumbrian hooker Jamie Blamire's place in the England squad to face Australia has been confirmed after his try-scoring impact against Tonga.]]></description>
        <media:description><![CDATA[Cumbrian hooker Jamie Blamire's place in the England squad to face Australia has been confirmed after his try-scoring impact against Tonga.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13181289/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13181289/" />
    

        <pubDate>Mon, 08 Nov 2021 13:44:00 +0000</pubDate>
        <guid isPermaLink="false">c19452a66f5ddd87a0e29c93b551a7bb</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Seaton rugby star scores as England overwhelm Tonga</title>
        <link>https://www.timesandstar.co.uk/news/19700541.seatons-jamie-blamire-scores-england-overwhelm-tonga/?ref=rss</link>

        <description><![CDATA[Seaton's Jamie Blamire scored a try as England overwhelmed Tonga 69-3 in their Autumn Nations Series opener.]]></description>
        <media:description><![CDATA[Seaton's Jamie Blamire scored a try as England overwhelmed Tonga 69-3 in their Autumn Nations Series opener.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13178984/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13178984/" />
    

        <pubDate>Sun, 07 Nov 2021 14:45:01 +0000</pubDate>
        <guid isPermaLink="false">4bb669910d6d1f45218ef9ee4e1cf225</guid>
        
        <author>Ollie.rawlinson@newsquest.co.uk | Ollie Rawlinson</author>
        

    </item>


    <item>
        <title>Cumbrian's England role confirmed ahead of first Autumn international</title>
        <link>https://www.timesandstar.co.uk/news/19694673.cumbrian-jamie-blamire-named-among-england-replacements-autumn-international-tonga/?ref=rss</link>

        <description><![CDATA[Cumbrian hooker Jamie Blamire has been named among the replacements as England get their Autumn internationals under way this weekend.]]></description>
        <media:description><![CDATA[Cumbrian hooker Jamie Blamire has been named among the replacements as England get their Autumn internationals under way this weekend.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13169809/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13169809/" />
    

        <pubDate>Thu, 04 Nov 2021 13:37:41 +0000</pubDate>
        <guid isPermaLink="false">c6ec860d33376bd7f8c0c2c970f85764</guid>
        
        <author>jon.colman@newsquest.co.uk | Jon Colman</author>
        

    </item>


    <item>
        <title>Flooding doesn't ruin Hallowe'en for rugby club</title>
        <link>https://www.timesandstar.co.uk/news/19682493.keswick-rugby-club-still-able-host-halloween-event-flooding/?ref=rss</link>

        <description><![CDATA[A CUMBRIAN sports club which was badly flooded is pressing ahead with an event this weekend after members rallied to help.]]></description>
        <media:description><![CDATA[A CUMBRIAN sports club which was badly flooded is pressing ahead with an event this weekend after members rallied to help.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13152049/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13152049/" />
    

        <pubDate>Sat, 30 Oct 2021 05:00:00 +0100</pubDate>
        <guid isPermaLink="false">a8657a275ed44e465b48b7555628bcf7</guid>
        
        <author>andrew.quinn@newsquest.co.uk | Andrew Quinn</author>
        

    </item>

  </channel>
</rss>