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    <title>Times and Star | Workington Town</title>
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    <description>Times and Star Workington Town</description>
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    <pubDate>Fri, 06 Nov 2026 20:11:51 +0000</pubDate>
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        <title>Workington Town Ladies win promotion after beating Wakefield 24-12</title>
        <link>https://www.timesandstar.co.uk/sport/26569315.workington-town-ladies-secure-promotion-24-12-win/?ref=rss</link>

        <description><![CDATA[Workington Town Ladies have secured promotion to the Women’s National Championship after a 24-12 victory over Wakefield Trinity.]]></description>
        <media:description><![CDATA[Workington Town Ladies have secured promotion to the Women’s National Championship after a 24-12 victory over Wakefield Trinity.]]></media:description>

    
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        <pubDate>Mon, 21 Sep 2026 16:56:19 +0100</pubDate>
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        <author>s.veneziani-rocha@newsquest.co.uk | Sonia Veneziani-Rocha</author>
        

    </item>


    <item>
        <title>Workington Town Ladies set to be backed by huge travelling support on Sunday</title>
        <link>https://www.timesandstar.co.uk/sport/26548144.town-ladies-set-backed-huge-travelling-support-sunday/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies travel to Wakefield on Sunday for a promotion final against their Yorkshire rivals with a chance to clinch silverware once again.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies travel to Wakefield on Sunday for a promotion final against their Yorkshire rivals with a chance to clinch silverware once again.]]></media:description>

    
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        <pubDate>Mon, 14 Sep 2026 12:59:52 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Finalists announced for our Workington Town Player of the Year - vote here</title>
        <link>https://www.timesandstar.co.uk/sport/26537737.newsquest-workington-town-player-year-2026-voting-open/?ref=rss</link>

        <description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></description>
        <media:description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></media:description>

    
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        <pubDate>Thu, 10 Sep 2026 09:37:45 +0100</pubDate>
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        <author>s.veneziani-rocha@newsquest.co.uk | Sonia Veneziani-Rocha</author>
        

    </item>


    <item>
        <title>Workington Town Ladies set to 'give everything' after reaching promotion final</title>
        <link>https://www.timesandstar.co.uk/news/26529761.workington-town-ladies-reach-play-off-final-68-0-win/?ref=rss</link>

        <description><![CDATA[ALL roads lead to promotion for a West Cumbrian rugby league side, who will head to Wakefield later this month to fight for their place as league champions.]]></description>
        <media:description><![CDATA[ALL roads lead to promotion for a West Cumbrian rugby league side, who will head to Wakefield later this month to fight for their place as league champions.]]></media:description>

    
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        <pubDate>Mon, 07 Sep 2026 17:32:43 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>Workington Town Ladies make it into play-offs after fine season</title>
        <link>https://www.timesandstar.co.uk/sport/26516057.workington-town-ladies-play-offs-fine-season/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies are in the League One play-offs for a second consecutive season after finishing 2nd behind Wakefield Trinity’s Ladies side.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies are in the League One play-offs for a second consecutive season after finishing 2nd behind Wakefield Trinity’s Ladies side.]]></media:description>

    
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        <pubDate>Wed, 02 Sep 2026 14:18:22 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town RLFC announce signing of Harry Fraser for 2027</title>
        <link>https://www.timesandstar.co.uk/sport/26440814.workington-town-delighted-sign-astute-attacker-fraser/?ref=rss</link>

        <description><![CDATA[Workington Town RLFC bosses say they are pleased to sign 'astute attacker with a strong defensive game,' Harry Fraser from Australia.]]></description>
        <media:description><![CDATA[Workington Town RLFC bosses say they are pleased to sign 'astute attacker with a strong defensive game,' Harry Fraser from Australia.]]></media:description>

    
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        <pubDate>Thu, 06 Aug 2026 08:19:31 +0100</pubDate>
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        <author>gareth.cavanagh@newsquest.co.uk | Gareth Cavanagh</author>
        

    </item>


    <item>
        <title>Rugby club make a 'genuine difference' with charity day for two worthy charities</title>
        <link>https://www.timesandstar.co.uk/news/26418959.workington-town-rlfc-host-charity-day-support-worthy-causes/?ref=rss</link>

        <description><![CDATA[A CHARITY event hosted by a West Cumbrian rugby club raised thousands for two causes close to its heart.]]></description>
        <media:description><![CDATA[A CHARITY event hosted by a West Cumbrian rugby club raised thousands for two causes close to its heart.]]></media:description>

    
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        <pubDate>Thu, 30 Jul 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>Major changes at rugby league club mark new chapter of 'growth' for Cumbrian side</title>
        <link>https://www.timesandstar.co.uk/sport/26414297.super-league-star-brad-singleton-announced-workington-town-coach/?ref=rss</link>

        <description><![CDATA[Former Super League star Brad Singleton will take over as head coach at Workington Town RLFC next season in his first coaching position, following a longstanding playing career in rugby league.]]></description>
        <media:description><![CDATA[Former Super League star Brad Singleton will take over as head coach at Workington Town RLFC next season in his first coaching position, following a longstanding playing career in rugby league.]]></media:description>

    
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        <pubDate>Mon, 27 Jul 2026 19:02:40 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town players taken on tour of West Cumbria thanks to sponsor Fibrus</title>
        <link>https://www.timesandstar.co.uk/news/26404661.fibrus-send-workington-town-rlfc-players-tour-west-cumbria/?ref=rss</link>

        <description><![CDATA[Rugby players have been taken on a tour of West Cumbria, in a  tour which aims to give fans a chance to see a different side to some the Workington Town team.]]></description>
        <media:description><![CDATA[Rugby players have been taken on a tour of West Cumbria, in a  tour which aims to give fans a chance to see a different side to some the Workington Town team.]]></media:description>

    
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        <pubDate>Fri, 24 Jul 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>Wire acknowledge Town Ladies' strengths ahead of cup showdown</title>
        <link>https://www.timesandstar.co.uk/sport/26199586.workington-town-ladies-travel-warrington-wolves/?ref=rss</link>

        <description><![CDATA[WOKRINGTON Town Ladies travel to Championship high-flyers Warrington Wolves on Sunday with a place in the Challenge Shield on the line. ]]></description>
        <media:description><![CDATA[WOKRINGTON Town Ladies travel to Championship high-flyers Warrington Wolves on Sunday with a place in the Challenge Shield on the line. ]]></media:description>

    
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        <pubDate>Tue, 16 Jun 2026 14:48:17 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Oldham survive huge Workington Town fight back</title>
        <link>https://www.timesandstar.co.uk/sport/26194672.gorleys-workington-town-stunned-late-oldham-try-double/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town hearts were broken by Matty Ashurst, who scored a 75th-minute winner to break Town hearts as the hosts came back from a 22-0 deficit to lead 24-22 before the former Super League star scored a heartbreaking hat-trick try. ]]></description>
        <media:description><![CDATA[WORKINGTON Town hearts were broken by Matty Ashurst, who scored a 75th-minute winner to break Town hearts as the hosts came back from a 22-0 deficit to lead 24-22 before the former Super League star scored a heartbreaking hat-trick try. ]]></media:description>

    
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        <pubDate>Mon, 15 Jun 2026 11:43:01 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Ladies lose top of the table clash but remain second</title>
        <link>https://www.timesandstar.co.uk/sport/26194476.workington-ladies-fall-wakefield-top-table-clash/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies side travelled to Wakefield Trinity on Sunday for a huge showdown with league leaders Wakefield.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies side travelled to Wakefield Trinity on Sunday for a huge showdown with league leaders Wakefield.]]></media:description>

    
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        <pubDate>Mon, 15 Jun 2026 11:18:01 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town Ladies could seal League One title on Sunday</title>
        <link>https://www.timesandstar.co.uk/sport/26181062.workington-ladies-visit-wakefield-trinity-crunch-fixture/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies will travel to the DIY Kitchen Stadium, Wakefield, on Sunday in a potential title-deciding game in the league as Town go looking for retribution for their last defeat back in the 2025 semi-finals in League One.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies will travel to the DIY Kitchen Stadium, Wakefield, on Sunday in a potential title-deciding game in the league as Town go looking for retribution for their last defeat back in the 2025 semi-finals in League One.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21028127/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Wed, 10 Jun 2026 09:09:34 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town Ladies 38-6 winners against Illingworth Ladies</title>
        <link>https://www.timesandstar.co.uk/sport/26177912.workington-town-ladies-38-6-winners-illingworth/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies returned to the Paddock on Sunday following a successful shutout of Rochdale Hornets last week.]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies returned to the Paddock on Sunday following a successful shutout of Rochdale Hornets last week.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/21027648/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Tue, 09 Jun 2026 10:39:16 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town v Barrow Raiders: Rugby community remembers John Kear</title>
        <link>https://www.timesandstar.co.uk/sport/26177774.workington-v-barrow-rugby-community-remembers-john-kear/?ref=rss</link>

        <description><![CDATA[RUGBY League came together on Sunday, like the rest of the week, to remember one of its greats, John Kear, who sadly passed away on Sunday, May 31, just 24 hours after commentating on the Challenge Cup Final. ]]></description>
        <media:description><![CDATA[RUGBY League came together on Sunday, like the rest of the week, to remember one of its greats, John Kear, who sadly passed away on Sunday, May 31, just 24 hours after commentating on the Challenge Cup Final. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20807388/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Tue, 09 Jun 2026 10:13:23 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Workington Town Ladies ease to 0-26 win over Rochdale</title>
        <link>https://www.timesandstar.co.uk/sport/26156198.workington-town-ladies-impress-0-26-rochdale-rout/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies made the trip to Manchester looking to keep their unbeaten record intact against newly promoted Rochdale at the Hive Pavilion, a community venue set up aided by Sport England and National Lottery funds. ]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies made the trip to Manchester looking to keep their unbeaten record intact against newly promoted Rochdale at the Hive Pavilion, a community venue set up aided by Sport England and National Lottery funds. ]]></media:description>

    
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        <pubDate>Mon, 01 Jun 2026 15:33:07 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town wither in the Yorkshire heat</title>
        <link>https://www.timesandstar.co.uk/sport/26135392.workington-town-wither-yorkshire-heat/?ref=rss</link>

        <description><![CDATA[DEWSBURY RAMS 32WORKINGTON TOWN 6Flair Stadium, Dewsbury]]></description>
        <media:description><![CDATA[DEWSBURY RAMS 32WORKINGTON TOWN 6Flair Stadium, Dewsbury]]></media:description>

    
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        <pubDate>Sun, 24 May 2026 17:36:08 +0100</pubDate>
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        <author>Staff Reporter</author>
        

    </item>


    <item>
        <title>'Best mates and teammates' speak out on mental health as part of major new project</title>
        <link>https://www.timesandstar.co.uk/news/26121038.workington-town-players-speak-mental-health-part-campaign/?ref=rss</link>

        <description><![CDATA[TWO rugby league players have spoken out about their own personal challenges with mental health - as part of a project aimed at reducing the stigma around suicide and open up life-saving conversations across Cumbria.]]></description>
        <media:description><![CDATA[TWO rugby league players have spoken out about their own personal challenges with mental health - as part of a project aimed at reducing the stigma around suicide and open up life-saving conversations across Cumbria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20943284/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Thu, 21 May 2026 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town Ladies and Wakefield Trinity Ladies draw 16-16</title>
        <link>https://www.timesandstar.co.uk/sport/26114751.workington-ladies-wakefield-trinity-ladies-draw-16-16/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Ladies returned to the Fibrus Community Stadium on Sunday for the first time in 2026 as they looked to make it 3 wins from 3 league games against fellow unbeaten side Wakefield Trinity. ]]></description>
        <media:description><![CDATA[WORKINGTON Town Ladies returned to the Fibrus Community Stadium on Sunday for the first time in 2026 as they looked to make it 3 wins from 3 league games against fellow unbeaten side Wakefield Trinity. ]]></media:description>

    
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        <pubDate>Mon, 18 May 2026 07:37:35 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Workington Town suffer heavy home defeat to Sheffield Eagles</title>
        <link>https://www.timesandstar.co.uk/sport/26093698.match-report-workington-town-vs-sheffield-eagles/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town returned home after two weeks on the road on Sunday, looking to prove that Sunday's big win at Hunslet was indeed a turning point in the season.]]></description>
        <media:description><![CDATA[WORKINGTON Town returned home after two weeks on the road on Sunday, looking to prove that Sunday's big win at Hunslet was indeed a turning point in the season.]]></media:description>

    
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        <pubDate>Sun, 10 May 2026 17:11:52 +0100</pubDate>
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        <author>Callum Linford</author>
        

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        <title>Town show improved form with win on trip to Hunslet</title>
        <link>https://www.timesandstar.co.uk/sport/26078473.rugby-league-workington-town-see-off-hunslet-style/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town made it two away trips on the belt as they travelled to the opposite side of the Pennines to Leeds and, in particular, Hunslet. ]]></description>
        <media:description><![CDATA[WORKINGTON Town made it two away trips on the belt as they travelled to the opposite side of the Pennines to Leeds and, in particular, Hunslet. ]]></media:description>

    
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        <pubDate>Tue, 05 May 2026 11:39:48 +0100</pubDate>
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        <author>Callum Linford</author>
        

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    <item>
        <title>Town slammed 74-4 in worst performance of the season</title>
        <link>https://www.timesandstar.co.uk/sport/26055597.workington-town-beaten-74-4-oldham/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town served up their worst performance of the season by a distance in a game that was dominated by the hosts and saw Town not touch the ball for a 25-minute period at one stage. ]]></description>
        <media:description><![CDATA[WORKINGTON Town served up their worst performance of the season by a distance in a game that was dominated by the hosts and saw Town not touch the ball for a 25-minute period at one stage. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20839561/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20839561/" />
    

        <pubDate>Mon, 27 Apr 2026 11:13:55 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Match report: Workington Town's Midlands game ends in disappointing loss</title>
        <link>https://www.timesandstar.co.uk/sport/26017995.workington-towns-midlands-game-ends-disappointing-loss/?ref=rss</link>

        <description><![CDATA[RUGBY League was once again making the headlines across the country this week, with Joel Tomkins staying in England ahead of leaving Catalan Dragons in the Betfred Super League.]]></description>
        <media:description><![CDATA[RUGBY League was once again making the headlines across the country this week, with Joel Tomkins staying in England ahead of leaving Catalan Dragons in the Betfred Super League.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20786213/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20786213/" />
    

        <pubDate>Mon, 13 Apr 2026 17:13:55 +0100</pubDate>
        <guid isPermaLink="false">290142a9996d4f84f56aa6a879462304</guid>
        
        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Newcastle Thunder storms Workington Town again</title>
        <link>https://www.timesandstar.co.uk/sport/25978379.thunder-storms-workington-town/?ref=rss</link>

        <description><![CDATA[WORKINGTON travelled to Newcastle Thunder in search of a victory in the North East on the back of 2 defeats in the league and cup in recent weeks – one of which came at the hands of Thunder at the Fibrus Community Stadium two weeks ago.]]></description>
        <media:description><![CDATA[WORKINGTON travelled to Newcastle Thunder in search of a victory in the North East on the back of 2 defeats in the league and cup in recent weeks – one of which came at the hands of Thunder at the Fibrus Community Stadium two weeks ago.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20720237/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20720237/" />
    

        <pubDate>Mon, 30 Mar 2026 07:51:43 +0100</pubDate>
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    </item>


    <item>
        <title>Workington Town put up a late fightback against Dewsbury Rams in recent home game</title>
        <link>https://www.timesandstar.co.uk/sport/25959408.workington-put-fightback-dewsbury-recent-game/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town welcomed Dewsbury Rams to the Fibrus Community Stadium in a rich vein of form, as both sides’ league campaigns have been mixed but are on the up as of late. ]]></description>
        <media:description><![CDATA[WORKINGTON Town welcomed Dewsbury Rams to the Fibrus Community Stadium in a rich vein of form, as both sides’ league campaigns have been mixed but are on the up as of late. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20691402/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20691402/" />
    

        <pubDate>Mon, 23 Mar 2026 11:19:09 +0000</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Sadness at the loss of iconic Town name who scored 40 tries in one season</title>
        <link>https://www.timesandstar.co.uk/sport/25908011.tributes-workington-town-great-ray-glastonbury/?ref=rss</link>

        <description><![CDATA[ONE of the iconic names from Workington Town’s history – winger Ray Glastonbury – has died at the age of 87.]]></description>
        <media:description><![CDATA[ONE of the iconic names from Workington Town’s history – winger Ray Glastonbury – has died at the age of 87.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20614509/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20614509/" />
    

        <pubDate>Wed, 04 Mar 2026 15:45:00 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>'Support the lads under the lights', says Jonty, as Town get set to take on St Helens</title>
        <link>https://www.timesandstar.co.uk/sport/25825444.workington-town-get-set-host-st-helens-challenge-cup-third-round/?ref=rss</link>

        <description><![CDATA[‘A FAIRYTALE tie’ says Jonty Gorley, as the Town head coach encourages fans to come down and get behind his squad when they take on one of Rugby Leagues most successful teams this Friday.]]></description>
        <media:description><![CDATA[‘A FAIRYTALE tie’ says Jonty Gorley, as the Town head coach encourages fans to come down and get behind his squad when they take on one of Rugby Leagues most successful teams this Friday.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/13494405/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/13494405/" />
    

        <pubDate>Thu, 05 Feb 2026 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town claim back Ike Southward Memorial Trophy after beating Whitehaven</title>
        <link>https://www.timesandstar.co.uk/sport/25764968.workington-town-regain-bragging-rights-ike-southward-trophy-win/?ref=rss</link>

        <description><![CDATA[IT was smiles all round at the Fibrus Community Stadium over the weekend, as town regained the Ike Southward Memorial Trophy.]]></description>
        <media:description><![CDATA[IT was smiles all round at the Fibrus Community Stadium over the weekend, as town regained the Ike Southward Memorial Trophy.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20419420/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20419420/" />
    

        <pubDate>Wed, 14 Jan 2026 12:37:05 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Sporting clubs prepare for demolition of football ground amid major new development</title>
        <link>https://www.timesandstar.co.uk/news/25723513.workingtons-sporting-clubs-prepare-demolition-borough-park/?ref=rss</link>

        <description><![CDATA[PLANS for a major new sports facility in Workington have continued to develop, as the town's sporting clubs making preparations for the demolition a historic ground.]]></description>
        <media:description><![CDATA[PLANS for a major new sports facility in Workington have continued to develop, as the town's sporting clubs making preparations for the demolition a historic ground.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20360593/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20360593/" />
    

        <pubDate>Wed, 24 Dec 2025 17:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Cumbrian sports photographer shares top Workington Town pictures of 2025</title>
        <link>https://www.timesandstar.co.uk/sport/25719487.ben-challis-shares-top-workington-town-rlfc-pictures-2025/?ref=rss</link>

        <description><![CDATA[IF YOU attend rugby league games in West Cumbria you will almost certainly recognise Ben Challis.]]></description>
        <media:description><![CDATA[IF YOU attend rugby league games in West Cumbria you will almost certainly recognise Ben Challis.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20353790/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20353790/" />
    

        <pubDate>Wed, 24 Dec 2025 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Family pay tribute to club's oldest supporter who followed his team since 1945</title>
        <link>https://www.timesandstar.co.uk/news/25694349.family-pay-tribute-oldest-workington-town-rlfc-fan-arnold-ainsworth/?ref=rss</link>

        <description><![CDATA[THE family of Workington Town's oldest support have paid tribute to the man who followed his club since the end of the Second World War.]]></description>
        <media:description><![CDATA[THE family of Workington Town's oldest support have paid tribute to the man who followed his club since the end of the Second World War.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20313551/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20313551/" />
    

        <pubDate>Sat, 13 Dec 2025 05:00:00 +0000</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town chair hails 'transformational' Fibrus partnership</title>
        <link>https://www.timesandstar.co.uk/news/25653051.workington-town-chair-graeme-peers-hails-fibrus-partnership/?ref=rss</link>

        <description><![CDATA[The chairman of Workington Town has praised Fibrus Broadband's sponsorship as 'transformational' in aiding the club's recent growth.]]></description>
        <media:description><![CDATA[The chairman of Workington Town has praised Fibrus Broadband's sponsorship as 'transformational' in aiding the club's recent growth.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20249061/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20249061/" />
    

        <pubDate>Thu, 27 Nov 2025 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">e2d8363792f933cbe91708f41e03619a</guid>
        
        <author>andrew.cunningham@newsquest.co.uk | Andrew Cunningham</author>
        

    </item>


    <item>
        <title>Town have three nominations in League Express awards</title>
        <link>https://www.timesandstar.co.uk/sport/25627174.three-workington-town-nominees-poll-league-one-awards/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town have three nominees in the latest end-of-season awards organised by the sport’s trade paper.]]></description>
        <media:description><![CDATA[WORKINGTON Town have three nominees in the latest end-of-season awards organised by the sport’s trade paper.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20210703/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20210703/" />
    

        <pubDate>Mon, 17 Nov 2025 12:20:48 +0000</pubDate>
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        <author>John Walsh</author>
        

    </item>


    <item>
        <title>Nations will want to take on Cumbria, says Paul Crarey</title>
        <link>https://www.timesandstar.co.uk/sport/25592741.nations-will-want-take-cumbria-says-paul-crarey/?ref=rss</link>

        <description><![CDATA[BARROW Raiders head coach Paul Crarey has hailed the Cumbria players after their 70-6 win over Nigeria.]]></description>
        <media:description><![CDATA[BARROW Raiders head coach Paul Crarey has hailed the Cumbria players after their 70-6 win over Nigeria.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20153580/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20153580/" />
    

        <pubDate>Mon, 03 Nov 2025 15:52:11 +0000</pubDate>
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        <author>Gary.Foster@newsquest.co.uk | Gary Foster</author>
        

    </item>


    <item>
        <title>Matchday set to be a 'massive night' celebrating forward's rugby league career</title>
        <link>https://www.timesandstar.co.uk/sport/25580734.a-massive-night-planned-celebrate-cumbrian-rugby-player/?ref=rss</link>

        <description><![CDATA[A TESIMONIAL year celebrating a much-liked West Cumbrian rugby league player will see a 'massive night' of rugby league brought to Workington next week.]]></description>
        <media:description><![CDATA[A TESIMONIAL year celebrating a much-liked West Cumbrian rugby league player will see a 'massive night' of rugby league brought to Workington next week.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20134865/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20134865/" />
    

        <pubDate>Sat, 01 Nov 2025 05:00:00 +0000</pubDate>
        <guid isPermaLink="false">9e0d62035e0b31148c6fd6bfdef89c0b</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>'I'm proud to have signed my first professional contract', says Tyce Walmsley</title>
        <link>https://www.timesandstar.co.uk/news/25523257.young-rugby-player-tyce-walmsley-signs-workington-town/?ref=rss</link>

        <description><![CDATA[A TALENTED young rugby player from Whitehaven has signed for Workington Town aged just 16.]]></description>
        <media:description><![CDATA[A TALENTED young rugby player from Whitehaven has signed for Workington Town aged just 16.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/20046126/?type=app&amp;htype=341" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/20046126/" />
    

        <pubDate>Wed, 08 Oct 2025 05:00:00 +0100</pubDate>
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        <author>lucy.jenkinson@newsquest.co.uk | Lucy Jenkinson</author>
        

    </item>


    <item>
        <title>Finalists announced for Newsquest Workington Town Player of the Year - vote here</title>
        <link>https://www.timesandstar.co.uk/sport/25474421.newsquest-workington-town-player-year-2025-shortlist-announced/?ref=rss</link>

        <description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></description>
        <media:description><![CDATA[AT the Times &amp; Star we want to recognise the Workington Town players that have made an impact on our readership and provided entertainment for fans throughout the year through the Newsquest Workington Town Player of the Year award.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19970417/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19970417/" />
    

        <pubDate>Thu, 18 Sep 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town head coach back home after medical incident during match</title>
        <link>https://www.timesandstar.co.uk/news/25447119.jonty-gorley-back-home-medical-incident-away-goole/?ref=rss</link>

        <description><![CDATA[Workington Town head coach Jonty Gorley is back home following a medical emergency in their way fixture against Goole Vikings.]]></description>
        <media:description><![CDATA[Workington Town head coach Jonty Gorley is back home following a medical emergency in their way fixture against Goole Vikings.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18604607/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18604607/" />
    

        <pubDate>Sun, 07 Sep 2025 11:57:51 +0100</pubDate>
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        <author>matthew.graham@newsquest.co.uk | Matthew Graham</author>
        

    </item>


    <item>
        <title>'This club is the town' - Milestone for rugby club with 80th anniversary celebrations</title>
        <link>https://www.timesandstar.co.uk/sport/25437404.workington-town-rlfc-80th-celebrations-stadium-huge-success/?ref=rss</link>

        <description><![CDATA[Workington Town reached a proud milestone at the weekend as the club celebrated its 80th anniversary.]]></description>
        <media:description><![CDATA[Workington Town reached a proud milestone at the weekend as the club celebrated its 80th anniversary.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19911129/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19911129/" />
    

        <pubDate>Wed, 03 Sep 2025 17:00:00 +0100</pubDate>
        <guid isPermaLink="false">e864dc7c984efe2f563f49e9cb8ee310</guid>
        
        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Workington Town get huge win against Dewsbury Rams at the weekend</title>
        <link>https://www.timesandstar.co.uk/sport/25386974.workington-town-beat-dewsbury-rams-weekend/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town came away with a huge victory over the weekend. ]]></description>
        <media:description><![CDATA[WORKINGTON Town came away with a huge victory over the weekend. ]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19824197/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19824197/" />
    

        <pubDate>Wed, 13 Aug 2025 13:04:53 +0100</pubDate>
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        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>Town snap up Lewthwaite days after departure from Whitehaven</title>
        <link>https://www.timesandstar.co.uk/sport/25345694.workington-town-sign-whitehaven-forward-mason-lewthwaite/?ref=rss</link>

        <description><![CDATA[As was being predicted in local rugby league circles, Workington Town have signed Mason Lewthwaite, days after his release by Whitehaven.]]></description>
        <media:description><![CDATA[As was being predicted in local rugby league circles, Workington Town have signed Mason Lewthwaite, days after his release by Whitehaven.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19739575/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19739575/" />
    

        <pubDate>Mon, 28 Jul 2025 11:54:45 +0100</pubDate>
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        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>Workington Town delighted with win in derby game against Whitehaven RL</title>
        <link>https://www.timesandstar.co.uk/sport/25335546.workington-delighted-win-derby-whitehaven/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town came away with a great result in their recent derby game.]]></description>
        <media:description><![CDATA[WORKINGTON Town came away with a great result in their recent derby game.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/16295976/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/16295976/" />
    

        <pubDate>Thu, 24 Jul 2025 05:00:00 +0100</pubDate>
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        <author>brandon.mawson@newsquest.co.uk | Brandon Mawson</author>
        

    </item>


    <item>
        <title>Handy Andy at it again for Town – and Max signs for club</title>
        <link>https://www.timesandstar.co.uk/sport/25310362.handy-andy-workington-town---max-signs-club/?ref=rss</link>

        <description><![CDATA[Andy Djeukessi and Zach Jebson both started as Town came back to vanquish their Midlands curse.]]></description>
        <media:description><![CDATA[Andy Djeukessi and Zach Jebson both started as Town came back to vanquish their Midlands curse.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19699557/?type=app&amp;htype=116" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19699557/" />
    

        <pubDate>Sun, 13 Jul 2025 17:50:54 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>Town Ladies in red hot form in heatwave</title>
        <link>https://www.timesandstar.co.uk/sport/25310266.workington-town-ladies-red-hot-form-heatwave/?ref=rss</link>

        <description><![CDATA[Workington Town looked to get back to winning ways when Wakefield Trinity rolled into Town.]]></description>
        <media:description><![CDATA[Workington Town looked to get back to winning ways when Wakefield Trinity rolled into Town.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19699372/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/19699372/" />
    

        <pubDate>Sun, 13 Jul 2025 16:02:31 +0100</pubDate>
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        <author>Callum Linford</author>
        

    </item>


    <item>
        <title>'Get behind the blue and white army' - Club push for support from community</title>
        <link>https://www.timesandstar.co.uk/sport/25181071.workington-town-chairman-encourages-community-get-behind-club/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Chairman Graeme Peers had encouraged people to get behind the 'blue and white army'- as the club hope to continue their successful start to the 2025 season.]]></description>
        <media:description><![CDATA[WORKINGTON Town Chairman Graeme Peers had encouraged people to get behind the 'blue and white army'- as the club hope to continue their successful start to the 2025 season.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/17855118/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/17855118/" />
    

        <pubDate>Thu, 22 May 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>'We have just got to prepare correctly' - Coach on Town going top of the table</title>
        <link>https://www.timesandstar.co.uk/sport/25162657.workington-town-head-coach-jonty-gorley-talks-top-table-week/?ref=rss</link>

        <description><![CDATA[WORKINGTON TOWN head coach Jonty Gorley has said focus is key for the team, as the club tops the League One table for the first time this season.]]></description>
        <media:description><![CDATA[WORKINGTON TOWN head coach Jonty Gorley has said focus is key for the team, as the club tops the League One table for the first time this season.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18604607/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Sat, 17 May 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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    <item>
        <title>Women's football team have a 'very special' season as they bring home county cup</title>
        <link>https://www.timesandstar.co.uk/sport/25144429.workington-town-women-fc-win-cumberland-county-cup-2025/?ref=rss</link>

        <description><![CDATA[A WOMENS football team have had ‘a very special’ season as they bring home the county cup back to Workington.]]></description>
        <media:description><![CDATA[A WOMENS football team have had ‘a very special’ season as they bring home the county cup back to Workington.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/19420902/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Thu, 08 May 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Jonty Gorley looks ahead to Town's trip to Newcastle Thunder after winning streak</title>
        <link>https://www.timesandstar.co.uk/sport/25128364.workington-town-head-coach-we-cant-take-team-lightly/?ref=rss</link>

        <description><![CDATA[WORKINGTON TOWN Head Coach Jonty Gorley has said that the side will 'not take Newcastle lightly' as the side prepare to head to play Thunder this weekend.]]></description>
        <media:description><![CDATA[WORKINGTON TOWN Head Coach Jonty Gorley has said that the side will 'not take Newcastle lightly' as the side prepare to head to play Thunder this weekend.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18586990/?type=app&amp;htype=0" width="360" height="240"/>
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        <pubDate>Thu, 01 May 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Town boss looks to continue winning streak against Swinton Lions this weekend</title>
        <link>https://www.timesandstar.co.uk/sport/25109853.workington-town-jonty-gorley-talks-swinton-lions-challenge/?ref=rss</link>

        <description><![CDATA[WORKINGTON Town Head Coach Jonty Gorley is hoping his side can continue on their winning streak - when they take on mid table side Swinton this Sunday.]]></description>
        <media:description><![CDATA[WORKINGTON Town Head Coach Jonty Gorley is hoping his side can continue on their winning streak - when they take on mid table side Swinton this Sunday.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18586990/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18586990/" />
    

        <pubDate>Thu, 24 Apr 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

    </item>


    <item>
        <title>Town boss encourages fans to 'get behind' team ahead of West Cumbrian Easter derby</title>
        <link>https://www.timesandstar.co.uk/sport/25093637.workington-town-head-coach-talks-ahead-whitehaven-rlfc-derby-game/?ref=rss</link>

        <description><![CDATA[WORKINGTON TOWN Head Coach Jonty Gorley has encouraged fans to 'get behind' the team this Good Friday - as they hope to gain bag bragging rights in the West Cumbrian derby.]]></description>
        <media:description><![CDATA[WORKINGTON TOWN Head Coach Jonty Gorley has encouraged fans to 'get behind' the team this Good Friday - as they hope to gain bag bragging rights in the West Cumbrian derby.]]></media:description>

    
        <media:thumbnail url="https://www.timesandstar.co.uk/resources/images/18586990/?type=app&amp;htype=0" width="360" height="240"/>
        <media:content type="image/jpeg" url="https://www.timesandstar.co.uk/resources/images/18586990/" />
    

        <pubDate>Thu, 17 Apr 2025 05:00:00 +0100</pubDate>
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        <author>bridget.dempsey@newsquest.co.uk | Bridget Dempsey</author>
        

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