IT is fast becoming a trend that's taking the world by storm and undoubtedly lifting the spirits of those taking part.

Children who remain at home during the coronavirus outbreak have been getting their daily fix of exercise thanks to Joe Wicks.

With a little help and encouragement from parents the youngsters have jumping and running round the house keeping active.

Is your child getting involved too? We'd love to see your pictures and will be uploading your creations later this week.

Send us your child's workout pictures and don't forget to add their name, age and location.

You can email them to our news inbox at news.carlisle@cnmedia.co.uk or you can send them via a private message on Facebook.